Oatmeal, Sweet Honey Cinnamon with Golden Raisins

Canyon Oats

Total Energy

300

kcal

77.46

% from carbs

12.02

% from protein

10.52

% from fats

In 79 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

400mg

17.4%

Total Carbohydrates

58g

21.1%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Sweet Honey Cinnamon with Golden Raisins

A typical serving 1 package of Oatmeal, Sweet Honey Cinnamon with Golden Raisins (79 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal, Sweet Honey Cinnamon with Golden Raisins depends on the ingredients and preparation method. On average, one serving 1 package (79 grams) of Oatmeal, Sweet Honey Cinnamon with Golden Raisins contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Sweet Honey Cinnamon with Golden Raisins depends on the ingredients exists in it. On average, 1 package of Oatmeal, Sweet Honey Cinnamon with Golden Raisins (about 79 grams) contains approximately 9 grams of protein.

On average, 1 package (about 79 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 79 grams) contains about 58 grams of carbohydrates.

Oatmeal, Sweet Honey Cinnamon with Golden Raisins contains approximately 6 grams of fiber in 1 package (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Oatmeal, Sweet Honey Cinnamon with Golden Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.