Granola, Oats Honey Raisins & Almonds
Quaker
9.49
% from protein69.15
% from carbs69.15
% from fatNutrition Facts
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Granola, Oats Honey Raisins & Almonds Nutrients FAQs
Nutrients
- Granola, Oats Honey Raisins & Almonds has 60mg of Calcium.
- Granola, Oats Honey Raisins & Almonds has 30mg of Sodium, Na.
- Granola, Oats Honey Raisins & Almonds has 230mg of Potassium, K.
- Granola, Oats Honey Raisins & Almonds has 7mg of Iron.
What is the calorie content of Granola, Oats Honey Raisins & Almonds?
A typical serving 0.67 cup (68 grams) of Granola, Oats Honey Raisins & Almonds contains approximately 270 calories.
You can check the exact calorie content by logging Granola, Oats Honey Raisins & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Oats Honey Raisins & Almonds have?
The amount of fat in Granola, Oats Honey Raisins & Almonds depends on the ingredients and preparation method. On average, one serving 0.67 cup (68 grams) of Granola, Oats Honey Raisins & Almonds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Oats Honey Raisins & Almonds have?
The protein content in Granola, Oats Honey Raisins & Almonds depends on the ingredients exists in it. On average, 0.67 cup (68 grams) of Granola, Oats Honey Raisins & Almonds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Oats Honey Raisins & Almonds, Download Nutribit app for healthier you!
How much sugar does a Granola, Oats Honey Raisins & Almonds have?
On average, 0.67 cup (68 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Oats Honey Raisins & Almonds.
How Much carbohydrates (carbs) is in Granola, Oats Honey Raisins & Almonds?
The amount of carbohydrates (carbs) in Granola, Oats Honey Raisins & Almonds depends on its serving size and preparation. On average, 0.67 cup (68 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Oats Honey Raisins & Almonds.
How Much Fiber is in Granola, Oats Honey Raisins & Almonds?
Granola, Oats Honey Raisins & Almonds contains approximately 7 grams of fiber in 0.67 cup (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Oats Honey Raisins & Almonds for healthier you!
What vitamins and minerals are in a Granola, Oats Honey Raisins & Almonds?
Granola, Oats Honey Raisins & Almonds contains following minerals:
General
Does Granola, Oats Honey Raisins & Almonds contain caffeine?
Granola, Oats Honey Raisins & Almonds does not contain any caffeine.
Does Granola, Oats Honey Raisins & Almonds contain alcohol?
Granola, Oats Honey Raisins & Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Oats Honey Raisins & Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Oats Honey Raisins & Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Oats Honey Raisins & Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Oats Honey Raisins & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Oats Honey Raisins & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Oats Honey Raisins & Almonds for free?
Yes! Since Granola, Oats Honey Raisins & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Oats Honey Raisins & Almonds with water tracking feature?
Nutribit automatically calculates the water content of Granola, Oats Honey Raisins & Almonds and adds it to your daily hydration log. Simply log Granola, Oats Honey Raisins & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Oats Honey Raisins & Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Oats Honey Raisins & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Oats Honey Raisins & Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Oats Honey Raisins & Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Oats Honey Raisins & Almonds
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Oats Honey Raisins & Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Oats Honey Raisins & Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Oats Honey Raisins & Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Oats Honey Raisins & Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Oats Honey Raisins & Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds enhances brain function and helps improve memory and focus.
Glucose from Granola, Oats Honey Raisins & Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Oats Honey Raisins & Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Oats Honey Raisins & Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Oats Honey Raisins & Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Oats Honey Raisins & Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Oats Honey Raisins & Almonds, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Oats Honey Raisins & Almonds supports digestion.
Fiber in Granola, Oats Honey Raisins & Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Oats Honey Raisins & Almonds supports heart health.
Soluble fiber in Granola, Oats Honey Raisins & Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Oats Honey Raisins & Almonds aids in weight management.
Fiber-rich foods in Granola, Oats Honey Raisins & Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Oats Honey Raisins & Almonds regulates blood sugar.
Fiber in Granola, Oats Honey Raisins & Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Oats Honey Raisins & Almonds promotes gut health.
Fiber in Granola, Oats Honey Raisins & Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Oats Honey Raisins & Almonds lowers the risk of colon cancer.
A high-fiber diet from Granola, Oats Honey Raisins & Almonds is linked to a reduced risk of colon cancer.
Fiber in Granola, Oats Honey Raisins & Almonds improves skin health.
Fiber in Granola, Oats Honey Raisins & Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Oats Honey Raisins & Almonds helps lower blood pressure.
Adequate fiber in Granola, Oats Honey Raisins & Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Oats Honey Raisins & Almonds boosts immune function.
Fiber in Granola, Oats Honey Raisins & Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Oats Honey Raisins & Almonds reduces the risk of type 2 diabetes.
Fiber in Granola, Oats Honey Raisins & Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Granola, Oats Honey Raisins & Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.