Granola, Oats Honey Raisins & Almonds

Quaker

Total Energy

270

kcal

69.15

% from carbs

9.49

% from protein

21.36

% from fats

In 68 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

30mg

1.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

51g

18.5%

Fiber

7g

25%

Sugars

17g

34%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Oats Honey Raisins & Almonds

A typical serving 0.67 cup of Granola, Oats Honey Raisins & Almonds (68 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Oats Honey Raisins & Almonds depends on the ingredients and preparation method. On average, one serving 0.67 cup (68 grams) of Granola, Oats Honey Raisins & Almonds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Oats Honey Raisins & Almonds depends on the ingredients exists in it. On average, 0.67 cup of Granola, Oats Honey Raisins & Almonds (about 68 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 68 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 68 grams) contains about 51 grams of carbohydrates.

Granola, Oats Honey Raisins & Almonds contains approximately 7 grams of fiber in 0.67 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Granola, Oats Honey Raisins & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.