Oats, Raisins & Honey Granola
Foodhold USA
8.6
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Oats, Raisins & Honey Granola Nutrients FAQs
Nutrients
- Oats, Raisins & Honey Granola has 40mg of Calcium.
- Oats, Raisins & Honey Granola has 10mg of Sodium, Na.
- Oats, Raisins & Honey Granola has 240mg of Potassium, K.
- Oats, Raisins & Honey Granola has 2mg of Iron.
What is the calorie content of Oats, Raisins & Honey Granola?
A typical serving 0.67 cup (65 grams) of Oats, Raisins & Honey Granola contains approximately 270 calories.
You can check the exact calorie content by logging Oats, Raisins & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Raisins & Honey Granola have?
The amount of fat in Oats, Raisins & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Oats, Raisins & Honey Granola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Raisins & Honey Granola have?
The protein content in Oats, Raisins & Honey Granola depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Oats, Raisins & Honey Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Raisins & Honey Granola, Download Nutribit app for healthier you!
How much sugar does a Oats, Raisins & Honey Granola have?
On average, 0.67 cup (65 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Raisins & Honey Granola.
How Much carbohydrates (carbs) is in Oats, Raisins & Honey Granola?
The amount of carbohydrates (carbs) in Oats, Raisins & Honey Granola depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Raisins & Honey Granola.
How Much Fiber is in Oats, Raisins & Honey Granola?
Oats, Raisins & Honey Granola contains approximately 5 grams of fiber in 0.67 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Raisins & Honey Granola for healthier you!
What vitamins and minerals are in a Oats, Raisins & Honey Granola?
Oats, Raisins & Honey Granola contains following minerals:
General
Does Oats, Raisins & Honey Granola contain caffeine?
Oats, Raisins & Honey Granola does not contain any caffeine.
Does Oats, Raisins & Honey Granola contain alcohol?
Oats, Raisins & Honey Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Raisins & Honey Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Raisins & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Raisins & Honey Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Raisins & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Raisins & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Raisins & Honey Granola for free?
Yes! Since Oats, Raisins & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Raisins & Honey Granola with water tracking feature?
Nutribit automatically calculates the water content of Oats, Raisins & Honey Granola and adds it to your daily hydration log. Simply log Oats, Raisins & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Raisins & Honey Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Raisins & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Raisins & Honey Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Raisins & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Raisins & Honey Granola
Total Carbohydrates in Oats, Raisins & Honey Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats, Raisins & Honey Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats, Raisins & Honey Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats, Raisins & Honey Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats, Raisins & Honey Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats, Raisins & Honey Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats, Raisins & Honey Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats, Raisins & Honey Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats, Raisins & Honey Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats, Raisins & Honey Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats, Raisins & Honey Granola enhances brain function and helps improve memory and focus.
Glucose from Oats, Raisins & Honey Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats, Raisins & Honey Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats, Raisins & Honey Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats, Raisins & Honey Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats, Raisins & Honey Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats, Raisins & Honey Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats, Raisins & Honey Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats, Raisins & Honey Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats, Raisins & Honey Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Oats, Raisins & Honey Granola supports digestion.
Fiber in Oats, Raisins & Honey Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats, Raisins & Honey Granola supports heart health.
Soluble fiber in Oats, Raisins & Honey Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats, Raisins & Honey Granola aids in weight management.
Fiber-rich foods in Oats, Raisins & Honey Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats, Raisins & Honey Granola regulates blood sugar.
Fiber in Oats, Raisins & Honey Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats, Raisins & Honey Granola promotes gut health.
Fiber in Oats, Raisins & Honey Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats, Raisins & Honey Granola lowers the risk of colon cancer.
A high-fiber diet from Oats, Raisins & Honey Granola is linked to a reduced risk of colon cancer.
Fiber in Oats, Raisins & Honey Granola improves skin health.
Fiber in Oats, Raisins & Honey Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats, Raisins & Honey Granola helps lower blood pressure.
Adequate fiber in Oats, Raisins & Honey Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats, Raisins & Honey Granola boosts immune function.
Fiber in Oats, Raisins & Honey Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats, Raisins & Honey Granola reduces the risk of type 2 diabetes.
Fiber in Oats, Raisins & Honey Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Oats, Raisins & Honey Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.