Hot Mortadella

San Daniele

Total Energy

140

kcal

2.88

% from carbs

25.9

% from protein

71.22

% from fats

In 55 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

610mg

26.5%

Potassium, K

175mg

3.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Mortadella

A typical serving 4 slices of Hot Mortadella (55 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Mortadella depends on the ingredients and preparation method. On average, one serving 4 slices (55 grams) of Hot Mortadella contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Mortadella depends on the ingredients exists in it. On average, 4 slices of Hot Mortadella (about 55 grams) contains approximately 9 grams of protein.

On average, 4 slices (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices (about 55 grams) contains about 1 grams of carbohydrates.

Hot Mortadella contains approximately 0 grams of fiber in 4 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 slices Hot Mortadella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.