Light Mortadella

San Daniele

36.36

% from protein

0

% from carbs

0

% from fat

Light Mortadella Nutrients FAQs

Nutrients

What is the calorie content of Light Mortadella?

A typical serving 4 slices (55 grams) of Light Mortadella contains approximately 100 calories.

You can check the exact calorie content by logging Light Mortadella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Mortadella have?

The amount of fat in Light Mortadella depends on the ingredients and preparation method. On average, one serving 4 slices (55 grams) of Light Mortadella contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Mortadella have?

The protein content in Light Mortadella depends on the ingredients exists in it. On average, 4 slices (55 grams) of Light Mortadella contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Light Mortadella, Download Nutribit app for healthier you!

How much sugar does a Light Mortadella have?

On average, 4 slices (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Mortadella.

How Much carbohydrates (carbs) is in Light Mortadella?

The amount of carbohydrates (carbs) in Light Mortadella depends on its serving size and preparation. On average, 4 slices (55 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Mortadella.

How Much Fiber is in Light Mortadella?

Light Mortadella contains approximately 0 grams of fiber in 4 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Mortadella for healthier you!

What vitamins and minerals are in a Light Mortadella?

Light Mortadella contains following minerals:

  • Light Mortadella has 470mg of Sodium, Na.
  • Light Mortadella has 175mg of Potassium, K.
  • Light Mortadella has 0.5mg of Iron.

General

Does Light Mortadella contain caffeine?

Light Mortadella does not contain any caffeine.

Does Light Mortadella contain alcohol?

Light Mortadella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Mortadella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mortadella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Mortadella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Mortadella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mortadella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Mortadella for free?

Yes absolutely, Since Light Mortadella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Mortadella with water tracking feature?

Light Mortadella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Mortadella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Mortadella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Mortadella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Mortadella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Mortadella

Protein in Light Mortadella supports building and repairing tissues.

Builds and repairs tissues in Light Mortadella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Mortadella supports immune function.

Supports immune function in Light Mortadella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Mortadella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Mortadella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Mortadella provides energy.

Provides energy in Light Mortadella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Mortadella supports muscle growth and strength.

Supports muscle growth and strength in Light Mortadella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Mortadella helps in weight management.

Helps in weight management in Light Mortadella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Mortadella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Mortadella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Mortadella supports bone health.

Supports bone health in Light Mortadella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Mortadella improves skin, hair, and nails.

Improves skin, hair, and nails in Light Mortadella is essential for the health and growth of hair, skin, and nails.

Protein in Light Mortadella regulates blood sugar levels.

Regulates blood sugar levels in Light Mortadella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Light Mortadella supports fluid balance.

Maintains Fluid Balance in Light Mortadella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Mortadella supports nerve function.

Supports Nerve Function in Light Mortadella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Mortadella helps regulate blood pressure.

Regulates Blood Pressure in Light Mortadella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Mortadella supports muscle function.

Aids Muscle Function in Light Mortadella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Mortadella aids nutrient absorption.

Improves Nutrient Absorption in Light Mortadella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Mortadella helps balance pH levels.

Balances pH Levels in Light Mortadella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Mortadella supports bone health.

Supports Bone Health in Light Mortadella helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 4 slices Light Mortadella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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