Italian Mortadella

Veroni

Total Energy

140

kcal

0

% from carbs

26.67

% from protein

73.33

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Mortadella

A typical serving 2 slices of Italian Mortadella (56 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Mortadella depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Italian Mortadella contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Mortadella depends on the ingredients exists in it. On average, 2 slices of Italian Mortadella (about 56 grams) contains approximately 9 grams of protein.

On average, 2 slices (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 56 grams) contains about 0 grams of carbohydrates.

Italian Mortadella contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Original Mortadella

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140 kcal

Hot Mortadella

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140 kcal

Light Mortadella

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Mortadella Classica

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Mortadella Light

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How to burn 140 calories?

The amount of exercise required to burn off 2 slices Italian Mortadella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.