Mortadella Light
San Daniele
36.36
% from protein0
% from carbs0
% from fatNutrition Facts
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Mortadella Light Nutrients FAQs
Nutrients
- Mortadella Light has 470mg of Sodium, Na.
- Mortadella Light has 0.72mg of Iron.
What is the calorie content of Mortadella Light?
A typical serving 4 slices (55 grams) of Mortadella Light contains approximately 100 calories.
You can check the exact calorie content by logging Mortadella Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mortadella Light have?
The amount of fat in Mortadella Light depends on the ingredients and preparation method. On average, one serving 4 slices (55 grams) of Mortadella Light contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mortadella Light have?
The protein content in Mortadella Light depends on the ingredients exists in it. On average, 4 slices (55 grams) of Mortadella Light contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mortadella Light, Download Nutribit app for healthier you!
How much sugar does a Mortadella Light have?
On average, 4 slices (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mortadella Light.
How Much carbohydrates (carbs) is in Mortadella Light?
The amount of carbohydrates (carbs) in Mortadella Light depends on its serving size and preparation. On average, 4 slices (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mortadella Light.
How Much Fiber is in Mortadella Light?
Mortadella Light contains approximately 0 grams of fiber in 4 slices (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mortadella Light for healthier you!
What vitamins and minerals are in a Mortadella Light?
Mortadella Light contains following minerals:
General
Does Mortadella Light contain caffeine?
Mortadella Light does not contain any caffeine.
Does Mortadella Light contain alcohol?
Mortadella Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mortadella Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mortadella Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mortadella Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mortadella Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mortadella Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mortadella Light for free?
Yes absolutely, Since Mortadella Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mortadella Light with water tracking feature?
Mortadella Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mortadella Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mortadella Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mortadella Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mortadella Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mortadella Light
Protein in Mortadella Light supports building and repairing tissues.
Builds and repairs tissues in Mortadella Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mortadella Light supports immune function.
Supports immune function in Mortadella Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mortadella Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mortadella Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mortadella Light provides energy.
Provides energy in Mortadella Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mortadella Light supports muscle growth and strength.
Supports muscle growth and strength in Mortadella Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mortadella Light helps in weight management.
Helps in weight management in Mortadella Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mortadella Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mortadella Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mortadella Light supports bone health.
Supports bone health in Mortadella Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mortadella Light improves skin, hair, and nails.
Improves skin, hair, and nails in Mortadella Light is essential for the health and growth of hair, skin, and nails.
Protein in Mortadella Light regulates blood sugar levels.
Regulates blood sugar levels in Mortadella Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mortadella Light supports fluid balance.
Maintains Fluid Balance in Mortadella Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mortadella Light supports nerve function.
Supports Nerve Function in Mortadella Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mortadella Light helps regulate blood pressure.
Regulates Blood Pressure in Mortadella Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mortadella Light supports muscle function.
Aids Muscle Function in Mortadella Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mortadella Light aids nutrient absorption.
Improves Nutrient Absorption in Mortadella Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mortadella Light helps balance pH levels.
Balances pH Levels in Mortadella Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mortadella Light supports bone health.
Supports Bone Health in Mortadella Light helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 4 slices Mortadella Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.