Mortadella Bologna

Tesco

19.88

% from protein

0.75

% from carbs

0.75

% from fat

Mortadella Bologna Nutrients FAQs

Nutrients

What is the calorie content of Mortadella Bologna?

A typical serving 100 g (100 grams) of Mortadella Bologna contains approximately 318 calories.

You can check the exact calorie content by logging Mortadella Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mortadella Bologna have?

The amount of fat in Mortadella Bologna depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mortadella Bologna contains approximately 28.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mortadella Bologna have?

The protein content in Mortadella Bologna depends on the ingredients exists in it. On average, 100 g (100 grams) of Mortadella Bologna contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Mortadella Bologna, Download Nutribit app for healthier you!

How much sugar does a Mortadella Bologna have?

On average, 100 g (100 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mortadella Bologna.

How Much carbohydrates (carbs) is in Mortadella Bologna?

The amount of carbohydrates (carbs) in Mortadella Bologna depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mortadella Bologna.

How Much Fiber is in Mortadella Bologna?

Mortadella Bologna contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mortadella Bologna for healthier you!

What vitamins and minerals are in a Mortadella Bologna?

Mortadella Bologna contains following minerals:

  • Mortadella Bologna has 1000mg of Sodium, Na.

General

Does Mortadella Bologna contain caffeine?

Mortadella Bologna does not contain any caffeine.

Does Mortadella Bologna contain alcohol?

Mortadella Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mortadella Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mortadella Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mortadella Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mortadella Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mortadella Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mortadella Bologna for free?

Yes! Since Mortadella Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mortadella Bologna with water tracking feature?

Nutribit automatically calculates the water content of Mortadella Bologna and adds it to your daily hydration log. Simply log Mortadella Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mortadella Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mortadella Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mortadella Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mortadella Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mortadella Bologna

Protein in Mortadella Bologna supports building and repairing tissues.

Builds and repairs tissues in Mortadella Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mortadella Bologna supports immune function.

Supports immune function in Mortadella Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mortadella Bologna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mortadella Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mortadella Bologna provides energy.

Provides energy in Mortadella Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mortadella Bologna supports muscle growth and strength.

Supports muscle growth and strength in Mortadella Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mortadella Bologna helps in weight management.

Helps in weight management in Mortadella Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mortadella Bologna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mortadella Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mortadella Bologna supports bone health.

Supports bone health in Mortadella Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mortadella Bologna improves skin, hair, and nails.

Improves skin, hair, and nails in Mortadella Bologna is essential for the health and growth of hair, skin, and nails.

Protein in Mortadella Bologna regulates blood sugar levels.

Regulates blood sugar levels in Mortadella Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mortadella Bologna supports fluid balance.

Maintains Fluid Balance in Mortadella Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mortadella Bologna supports nerve function.

Supports Nerve Function in Mortadella Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mortadella Bologna helps regulate blood pressure.

Regulates Blood Pressure in Mortadella Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mortadella Bologna supports muscle function.

Aids Muscle Function in Mortadella Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mortadella Bologna aids nutrient absorption.

Improves Nutrient Absorption in Mortadella Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mortadella Bologna helps balance pH levels.

Balances pH Levels in Mortadella Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mortadella Bologna supports bone health.

Supports Bone Health in Mortadella Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 318 calories?

The amount of exercise required to burn off 100 g Mortadella Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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