Beef Mortadella
Nema
40.68
% from protein13.56
% from carbs13.56
% from fatNutrition Facts
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Beef Mortadella Nutrients FAQs
Nutrients
- Vitamin C:Beef Mortadella has 15 mg of Vitamin C.
- Beef Mortadella has 900mg of Sodium, Na.
- Beef Mortadella has 1.08mg of Iron.
What is the calorie content of Beef Mortadella?
A typical serving 2 oz (57 grams) of Beef Mortadella contains approximately 90 calories.
You can check the exact calorie content by logging Beef Mortadella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Mortadella have?
The amount of fat in Beef Mortadella depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Beef Mortadella contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Mortadella have?
The protein content in Beef Mortadella depends on the ingredients exists in it. On average, 2 oz (57 grams) of Beef Mortadella contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Mortadella, Download Nutribit app for healthier you!
How much sugar does a Beef Mortadella have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Mortadella.
How Much carbohydrates (carbs) is in Beef Mortadella?
The amount of carbohydrates (carbs) in Beef Mortadella depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Mortadella.
How Much Fiber is in Beef Mortadella?
Beef Mortadella contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Mortadella for healthier you!
What vitamins and minerals are in a Beef Mortadella?
Vitamins in Beef Mortadella:
Beef Mortadella contains following minerals:
General
Does Beef Mortadella contain caffeine?
Beef Mortadella does not contain any caffeine.
Does Beef Mortadella contain alcohol?
Beef Mortadella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Mortadella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Mortadella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Mortadella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Mortadella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Mortadella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Mortadella for free?
Yes absolutely, Since Beef Mortadella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Mortadella with water tracking feature?
Beef Mortadella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Mortadella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Mortadella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Mortadella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Mortadella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Mortadella
Protein in Beef Mortadella supports building and repairing tissues.
Builds and repairs tissues in Beef Mortadella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Mortadella supports immune function.
Supports immune function in Beef Mortadella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Mortadella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Mortadella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Mortadella provides energy.
Provides energy in Beef Mortadella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Mortadella supports muscle growth and strength.
Supports muscle growth and strength in Beef Mortadella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Mortadella helps in weight management.
Helps in weight management in Beef Mortadella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Mortadella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Mortadella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Mortadella supports bone health.
Supports bone health in Beef Mortadella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Mortadella improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Mortadella is essential for the health and growth of hair, skin, and nails.
Protein in Beef Mortadella regulates blood sugar levels.
Regulates blood sugar levels in Beef Mortadella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Mortadella supports fluid balance.
Maintains Fluid Balance in Beef Mortadella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Mortadella supports nerve function.
Supports Nerve Function in Beef Mortadella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Mortadella helps regulate blood pressure.
Regulates Blood Pressure in Beef Mortadella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Mortadella supports muscle function.
Aids Muscle Function in Beef Mortadella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Mortadella aids nutrient absorption.
Improves Nutrient Absorption in Beef Mortadella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Mortadella helps balance pH levels.
Balances pH Levels in Beef Mortadella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Mortadella supports bone health.
Supports Bone Health in Beef Mortadella helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Beef Mortadella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.