Shrimp & Broccoli Alfredo Skillet Meal

Schwan's

23.53

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 915.2 g(915g)
Amount per serving
Calories
909.1
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 18.2 g
90.9%

Cholesterol 257.6 mg
85.9%

Sodium, Na 3030.3 mg
131.8%

Potassium, K 1060.6 mg
22.6%

Total Carbohydrates 109.1 g
39.7%

Fiber 9.1 g
32.5%

Sugars 15.2 g
30.3%

Protein 54.5 g
109.1%

Vitamin D 206.1 IU

Vitamin D (D2 + D3) 5.2 UG

Calcium 727.3 mg

Iron 5.8 mg

Sugars, added 0 g

Shrimp & Broccoli Alfredo Skillet Meal Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Broccoli Alfredo Skillet Meal?

A typical serving 0.33 package (302 grams) of Shrimp & Broccoli Alfredo Skillet Meal contains approximately 300 calories.

You can check the exact calorie content by logging Shrimp & Broccoli Alfredo Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Broccoli Alfredo Skillet Meal have?

The amount of fat in Shrimp & Broccoli Alfredo Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Shrimp & Broccoli Alfredo Skillet Meal contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Broccoli Alfredo Skillet Meal have?

The protein content in Shrimp & Broccoli Alfredo Skillet Meal depends on the ingredients exists in it. On average, 0.33 package (302 grams) of Shrimp & Broccoli Alfredo Skillet Meal contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Broccoli Alfredo Skillet Meal, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Broccoli Alfredo Skillet Meal have?

On average, 0.33 package (302 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Broccoli Alfredo Skillet Meal.

How Much carbohydrates (carbs) is in Shrimp & Broccoli Alfredo Skillet Meal?

The amount of carbohydrates (carbs) in Shrimp & Broccoli Alfredo Skillet Meal depends on its serving size and preparation. On average, 0.33 package (302 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Broccoli Alfredo Skillet Meal.

How Much Fiber is in Shrimp & Broccoli Alfredo Skillet Meal?

Shrimp & Broccoli Alfredo Skillet Meal contains approximately 3 grams of fiber in 0.33 package (302 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Broccoli Alfredo Skillet Meal for healthier you!

What vitamins and minerals are in a Shrimp & Broccoli Alfredo Skillet Meal?

Vitamins in Shrimp & Broccoli Alfredo Skillet Meal:

  • Vitamin D:Shrimp & Broccoli Alfredo Skillet Meal has 68 IU of Vitamin D.

Shrimp & Broccoli Alfredo Skillet Meal contains following minerals:

  • Shrimp & Broccoli Alfredo Skillet Meal has 240mg of Calcium.
  • Shrimp & Broccoli Alfredo Skillet Meal has 1000mg of Sodium, Na.
  • Shrimp & Broccoli Alfredo Skillet Meal has 350mg of Potassium, K.
  • Shrimp & Broccoli Alfredo Skillet Meal has 1.9mg of Iron.

General

Does Shrimp & Broccoli Alfredo Skillet Meal contain caffeine?

Shrimp & Broccoli Alfredo Skillet Meal does not contain any caffeine.

Does Shrimp & Broccoli Alfredo Skillet Meal contain alcohol?

Shrimp & Broccoli Alfredo Skillet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Broccoli Alfredo Skillet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Broccoli Alfredo Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Broccoli Alfredo Skillet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Broccoli Alfredo Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Broccoli Alfredo Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Broccoli Alfredo Skillet Meal for free?

Yes! Since Shrimp & Broccoli Alfredo Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Broccoli Alfredo Skillet Meal with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Broccoli Alfredo Skillet Meal and adds it to your daily hydration log. Simply log Shrimp & Broccoli Alfredo Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Broccoli Alfredo Skillet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Broccoli Alfredo Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Broccoli Alfredo Skillet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Broccoli Alfredo Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Broccoli Alfredo Skillet Meal

Protein in Shrimp & Broccoli Alfredo Skillet Meal supports building and repairing tissues.

Builds and repairs tissues in Shrimp & Broccoli Alfredo Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp & Broccoli Alfredo Skillet Meal supports immune function.

Supports immune function in Shrimp & Broccoli Alfredo Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp & Broccoli Alfredo Skillet Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp & Broccoli Alfredo Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp & Broccoli Alfredo Skillet Meal provides energy.

Provides energy in Shrimp & Broccoli Alfredo Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp & Broccoli Alfredo Skillet Meal supports muscle growth and strength.

Supports muscle growth and strength in Shrimp & Broccoli Alfredo Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp & Broccoli Alfredo Skillet Meal helps in weight management.

Helps in weight management in Shrimp & Broccoli Alfredo Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp & Broccoli Alfredo Skillet Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp & Broccoli Alfredo Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp & Broccoli Alfredo Skillet Meal supports bone health.

Supports bone health in Shrimp & Broccoli Alfredo Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp & Broccoli Alfredo Skillet Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp & Broccoli Alfredo Skillet Meal is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp & Broccoli Alfredo Skillet Meal regulates blood sugar levels.

Regulates blood sugar levels in Shrimp & Broccoli Alfredo Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports bone health.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports muscle function.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports heart health.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports nerve transmission.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports blood clotting.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports hormonal secretion.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports weight management.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports dental health.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal supports blood pressure regulation.

Calcium in Shrimp & Broccoli Alfredo Skillet Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal supports fluid balance.

Maintains Fluid Balance in Shrimp & Broccoli Alfredo Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal supports nerve function.

Supports Nerve Function in Shrimp & Broccoli Alfredo Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Broccoli Alfredo Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal supports muscle function.

Aids Muscle Function in Shrimp & Broccoli Alfredo Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Broccoli Alfredo Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal helps balance pH levels.

Balances pH Levels in Shrimp & Broccoli Alfredo Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Broccoli Alfredo Skillet Meal supports bone health.

Supports Bone Health in Shrimp & Broccoli Alfredo Skillet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.33 package Shrimp & Broccoli Alfredo Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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