Grandma's Potato Salad

Harris Teeter Fresh Foods Market

Total Energy

140

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 85 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

520mg

22.6%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.4mg




Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grandma's Potato Salad

A typical serving 3 oz of Grandma's Potato Salad (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grandma's Potato Salad depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Grandma's Potato Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grandma's Potato Salad depends on the ingredients exists in it. On average, 3 oz of Grandma's Potato Salad (about 85 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 16 grams of carbohydrates.

Grandma's Potato Salad contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Grandma's Potato Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.