Homestyle, Organic Chicken, Penne & Kale Soup

Blount Organics

Total Energy

110

kcal

46.83

% from carbs

31.22

% from protein

21.95

% from fats

In 245 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle, Organic Chicken, Penne & Kale Soup

A typical serving 1 cup of Homestyle, Organic Chicken, Penne & Kale Soup (245 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle, Organic Chicken, Penne & Kale Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Homestyle, Organic Chicken, Penne & Kale Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle, Organic Chicken, Penne & Kale Soup depends on the ingredients exists in it. On average, 1 cup of Homestyle, Organic Chicken, Penne & Kale Soup (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 12 grams of carbohydrates.

Homestyle, Organic Chicken, Penne & Kale Soup contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Homestyle, Organic Chicken, Penne & Kale Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.