Organic Citrus Lentil Soup
Blount Fine Foods
21.33
% from protein61.87
% from carbs61.87
% from fatNutrition Facts
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Organic Citrus Lentil Soup Nutrients FAQs
Nutrients
- Organic Citrus Lentil Soup has 50mg of Calcium.
- Organic Citrus Lentil Soup has 580mg of Sodium, Na.
- Organic Citrus Lentil Soup has 420mg of Potassium, K.
- Organic Citrus Lentil Soup has 2.6mg of Iron.
What is the calorie content of Organic Citrus Lentil Soup?
A typical serving 1 cup (245 grams) of Organic Citrus Lentil Soup contains approximately 180 calories.
You can check the exact calorie content by logging Organic Citrus Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Citrus Lentil Soup have?
The amount of fat in Organic Citrus Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Citrus Lentil Soup contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Citrus Lentil Soup have?
The protein content in Organic Citrus Lentil Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Citrus Lentil Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Citrus Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Organic Citrus Lentil Soup have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Citrus Lentil Soup.
How Much carbohydrates (carbs) is in Organic Citrus Lentil Soup?
The amount of carbohydrates (carbs) in Organic Citrus Lentil Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Citrus Lentil Soup.
How Much Fiber is in Organic Citrus Lentil Soup?
Organic Citrus Lentil Soup contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Citrus Lentil Soup for healthier you!
What vitamins and minerals are in a Organic Citrus Lentil Soup?
Organic Citrus Lentil Soup contains following minerals:
General
Does Organic Citrus Lentil Soup contain caffeine?
Organic Citrus Lentil Soup does not contain any caffeine.
Does Organic Citrus Lentil Soup contain alcohol?
Organic Citrus Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Citrus Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Citrus Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Citrus Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Citrus Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Citrus Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Citrus Lentil Soup for free?
Yes! Since Organic Citrus Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Citrus Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Organic Citrus Lentil Soup and adds it to your daily hydration log. Simply log Organic Citrus Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Citrus Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Citrus Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Citrus Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Citrus Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Citrus Lentil Soup
Protein in Organic Citrus Lentil Soup supports building and repairing tissues.
Builds and repairs tissues in Organic Citrus Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Citrus Lentil Soup supports immune function.
Supports immune function in Organic Citrus Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Citrus Lentil Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Citrus Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Citrus Lentil Soup provides energy.
Provides energy in Organic Citrus Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Citrus Lentil Soup supports muscle growth and strength.
Supports muscle growth and strength in Organic Citrus Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Citrus Lentil Soup helps in weight management.
Helps in weight management in Organic Citrus Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Citrus Lentil Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Citrus Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Citrus Lentil Soup supports bone health.
Supports bone health in Organic Citrus Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Citrus Lentil Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Citrus Lentil Soup is essential for the health and growth of hair, skin, and nails.
Protein in Organic Citrus Lentil Soup regulates blood sugar levels.
Regulates blood sugar levels in Organic Citrus Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Citrus Lentil Soup supports digestion.
Fiber in Organic Citrus Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Citrus Lentil Soup supports heart health.
Soluble fiber in Organic Citrus Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Citrus Lentil Soup aids in weight management.
Fiber-rich foods in Organic Citrus Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Citrus Lentil Soup regulates blood sugar.
Fiber in Organic Citrus Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Citrus Lentil Soup promotes gut health.
Fiber in Organic Citrus Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Citrus Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from Organic Citrus Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in Organic Citrus Lentil Soup improves skin health.
Fiber in Organic Citrus Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Citrus Lentil Soup helps lower blood pressure.
Adequate fiber in Organic Citrus Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Citrus Lentil Soup boosts immune function.
Fiber in Organic Citrus Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Citrus Lentil Soup reduces the risk of type 2 diabetes.
Fiber in Organic Citrus Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Citrus Lentil Soup supports fluid balance.
Maintains Fluid Balance in Organic Citrus Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Citrus Lentil Soup supports nerve function.
Supports Nerve Function in Organic Citrus Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Citrus Lentil Soup helps regulate blood pressure.
Regulates Blood Pressure in Organic Citrus Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Citrus Lentil Soup supports muscle function.
Aids Muscle Function in Organic Citrus Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Citrus Lentil Soup aids nutrient absorption.
Improves Nutrient Absorption in Organic Citrus Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Citrus Lentil Soup helps balance pH levels.
Balances pH Levels in Organic Citrus Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Citrus Lentil Soup supports bone health.
Supports Bone Health in Organic Citrus Lentil Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Organic Citrus Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.