Organic Soup, Lentil & Chick Pea
Blount Organics
24.1
% from protein65.06
% from carbs65.06
% from fatNutrition Facts
More items Like Organic Soup, Lentil & Chick Pea
Organic Coconut Lentil Soup
Blount
Organic Citrus Lentil Soup
Blount Fine Foods
Organic Ancient Grain Minestrone Soup
Blount Organics
Homestyle Organic Chicken Kale & Penne Soup
Blount Organics
Homestyle, Organic Chicken, Penne & Kale Soup
Blount Organics
Organic Broccoli Cheddar Soup
Blount
Chick Pea & Lentil Dahl
O Organics
Organic Butternut Squash with Cinnamon
Blount Organics
Rice & Lentil Medley, Organic
Organics
Drunken Chicken Soup
Blount
Organic Red Lentil
O Organics
Organic Pea Soup
Trader Joe's
Organic Lentil Soup
Common Food
Lentil Soup, Organic
Simply Balanced
Lentil Organic Soup
Amy's
Albondigas, Mexican Style Meatball Soup
Blount
Chicken, Kale & White Bean Soup
Blount
Vegetarian Organic Minestrone Soup
Blount Fine Foods
Organic Split Pea Soup
Food Exchange
Split Pea Soup, Organic
Tabatchnick
Split Pea Organic Soup
Amy's
Soup, Split Pea, Organic
Pacific Foods
Gluten Free Vegetarian Chili
Blount Organics
Organic Soup, Lentil & Chick Pea Nutrients FAQs
Nutrients
- Vitamin A:Organic Soup, Lentil & Chick Pea has 1750 IU of Vitamin A.
- Vitamin C:Organic Soup, Lentil & Chick Pea has 12 mg of Vitamin C.
- Organic Soup, Lentil & Chick Pea has 78mg of Calcium.
- Organic Soup, Lentil & Chick Pea has 850mg of Sodium, Na.
- Organic Soup, Lentil & Chick Pea has 3.6mg of Iron.
What is the calorie content of Organic Soup, Lentil & Chick Pea?
A typical serving 1 cup (245 grams) of Organic Soup, Lentil & Chick Pea contains approximately 170 calories.
You can check the exact calorie content by logging Organic Soup, Lentil & Chick Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soup, Lentil & Chick Pea have?
The amount of fat in Organic Soup, Lentil & Chick Pea depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Soup, Lentil & Chick Pea contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soup, Lentil & Chick Pea have?
The protein content in Organic Soup, Lentil & Chick Pea depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Soup, Lentil & Chick Pea contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soup, Lentil & Chick Pea, Download Nutribit app for healthier you!
How much sugar does a Organic Soup, Lentil & Chick Pea have?
On average, 1 cup (245 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soup, Lentil & Chick Pea.
How Much carbohydrates (carbs) is in Organic Soup, Lentil & Chick Pea?
The amount of carbohydrates (carbs) in Organic Soup, Lentil & Chick Pea depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soup, Lentil & Chick Pea.
How Much Fiber is in Organic Soup, Lentil & Chick Pea?
Organic Soup, Lentil & Chick Pea contains approximately 11 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soup, Lentil & Chick Pea for healthier you!
What vitamins and minerals are in a Organic Soup, Lentil & Chick Pea?
Vitamins in Organic Soup, Lentil & Chick Pea:
Organic Soup, Lentil & Chick Pea contains following minerals:
General
Does Organic Soup, Lentil & Chick Pea contain caffeine?
Organic Soup, Lentil & Chick Pea does not contain any caffeine.
Does Organic Soup, Lentil & Chick Pea contain alcohol?
Organic Soup, Lentil & Chick Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soup, Lentil & Chick Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soup, Lentil & Chick Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soup, Lentil & Chick Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soup, Lentil & Chick Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soup, Lentil & Chick Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soup, Lentil & Chick Pea for free?
Yes! Since Organic Soup, Lentil & Chick Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soup, Lentil & Chick Pea with water tracking feature?
Nutribit automatically calculates the water content of Organic Soup, Lentil & Chick Pea and adds it to your daily hydration log. Simply log Organic Soup, Lentil & Chick Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Soup, Lentil & Chick Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soup, Lentil & Chick Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soup, Lentil & Chick Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soup, Lentil & Chick Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soup, Lentil & Chick Pea
Protein and Vitamin A in Organic Soup, Lentil & Chick Pea supports bone health.
Protein in Organic Soup, Lentil & Chick Pea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Organic Soup, Lentil & Chick Pea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Organic Soup, Lentil & Chick Pea supports building and repairing tissues.
Builds and repairs tissues in Organic Soup, Lentil & Chick Pea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Soup, Lentil & Chick Pea supports immune function.
Supports immune function in Organic Soup, Lentil & Chick Pea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Soup, Lentil & Chick Pea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Soup, Lentil & Chick Pea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Soup, Lentil & Chick Pea provides energy.
Provides energy in Organic Soup, Lentil & Chick Pea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Soup, Lentil & Chick Pea supports muscle growth and strength.
Supports muscle growth and strength in Organic Soup, Lentil & Chick Pea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Soup, Lentil & Chick Pea helps in weight management.
Helps in weight management in Organic Soup, Lentil & Chick Pea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Soup, Lentil & Chick Pea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Soup, Lentil & Chick Pea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Soup, Lentil & Chick Pea improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Soup, Lentil & Chick Pea is essential for the health and growth of hair, skin, and nails.
Protein in Organic Soup, Lentil & Chick Pea regulates blood sugar levels.
Regulates blood sugar levels in Organic Soup, Lentil & Chick Pea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Soup, Lentil & Chick Pea supports digestion.
Fiber in Organic Soup, Lentil & Chick Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soup, Lentil & Chick Pea supports heart health.
Soluble fiber in Organic Soup, Lentil & Chick Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soup, Lentil & Chick Pea aids in weight management.
Fiber-rich foods in Organic Soup, Lentil & Chick Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soup, Lentil & Chick Pea regulates blood sugar.
Fiber in Organic Soup, Lentil & Chick Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soup, Lentil & Chick Pea promotes gut health.
Fiber in Organic Soup, Lentil & Chick Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soup, Lentil & Chick Pea lowers the risk of colon cancer.
A high-fiber diet from Organic Soup, Lentil & Chick Pea is linked to a reduced risk of colon cancer.
Fiber in Organic Soup, Lentil & Chick Pea improves skin health.
Fiber in Organic Soup, Lentil & Chick Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soup, Lentil & Chick Pea helps lower blood pressure.
Adequate fiber in Organic Soup, Lentil & Chick Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soup, Lentil & Chick Pea boosts immune function.
Fiber in Organic Soup, Lentil & Chick Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soup, Lentil & Chick Pea reduces the risk of type 2 diabetes.
Fiber in Organic Soup, Lentil & Chick Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Soup, Lentil & Chick Pea supports eye health.
Vitamin A in Organic Soup, Lentil & Chick Pea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Soup, Lentil & Chick Pea boosts immune function.
Vitamin A in Organic Soup, Lentil & Chick Pea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Soup, Lentil & Chick Pea promotes healthy skin.
Vitamin A in Organic Soup, Lentil & Chick Pea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Soup, Lentil & Chick Pea enhances reproductive health.
Vitamin A in Organic Soup, Lentil & Chick Pea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Soup, Lentil & Chick Pea reduces the risk of certain cancers.
Vitamin A in Organic Soup, Lentil & Chick Pea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Soup, Lentil & Chick Pea promotes healthy development during pregnancy.
Vitamin A in Organic Soup, Lentil & Chick Pea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Soup, Lentil & Chick Pea maintains healthy mucous membranes.
Vitamin A in Organic Soup, Lentil & Chick Pea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Soup, Lentil & Chick Pea improves wound healing.
Vitamin A in Organic Soup, Lentil & Chick Pea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Soup, Lentil & Chick Pea may reduce the risk of macular degeneration.
Vitamin A in Organic Soup, Lentil & Chick Pea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Soup, Lentil & Chick Pea supports fluid balance.
Maintains Fluid Balance in Organic Soup, Lentil & Chick Pea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Soup, Lentil & Chick Pea supports nerve function.
Supports Nerve Function in Organic Soup, Lentil & Chick Pea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Soup, Lentil & Chick Pea helps regulate blood pressure.
Regulates Blood Pressure in Organic Soup, Lentil & Chick Pea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Soup, Lentil & Chick Pea supports muscle function.
Aids Muscle Function in Organic Soup, Lentil & Chick Pea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Soup, Lentil & Chick Pea aids nutrient absorption.
Improves Nutrient Absorption in Organic Soup, Lentil & Chick Pea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Soup, Lentil & Chick Pea helps balance pH levels.
Balances pH Levels in Organic Soup, Lentil & Chick Pea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Soup, Lentil & Chick Pea supports bone health.
Supports Bone Health in Organic Soup, Lentil & Chick Pea helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Organic Soup, Lentil & Chick Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.