Butternut Squash with Cinnamon

Guiding Stars

9.09

% from protein

90.91

% from carbs

90.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
15
% Daily value*

Potassium, K 100 mg
2.1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.7 g
2.4%

Sugars 0.7 g
1.3%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.2 mg

Sugars, added 0 g

Butternut Squash with Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash with Cinnamon?

A typical serving 3 oz (85 grams) of Butternut Squash with Cinnamon contains approximately 45 calories.

You can check the exact calorie content by logging Butternut Squash with Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash with Cinnamon have?

The amount of fat in Butternut Squash with Cinnamon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Butternut Squash with Cinnamon contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash with Cinnamon have?

The protein content in Butternut Squash with Cinnamon depends on the ingredients exists in it. On average, 3 oz (85 grams) of Butternut Squash with Cinnamon contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash with Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash with Cinnamon have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash with Cinnamon.

How Much carbohydrates (carbs) is in Butternut Squash with Cinnamon?

The amount of carbohydrates (carbs) in Butternut Squash with Cinnamon depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash with Cinnamon.

How Much Fiber is in Butternut Squash with Cinnamon?

Butternut Squash with Cinnamon contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash with Cinnamon for healthier you!

What vitamins and minerals are in a Butternut Squash with Cinnamon?

Butternut Squash with Cinnamon contains following minerals:

  • Butternut Squash with Cinnamon has 40mg of Calcium.
  • Butternut Squash with Cinnamon has 300mg of Potassium, K.
  • Butternut Squash with Cinnamon has 0.6mg of Iron.

General

Does Butternut Squash with Cinnamon contain caffeine?

Butternut Squash with Cinnamon does not contain any caffeine.

Does Butternut Squash with Cinnamon contain alcohol?

Butternut Squash with Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash with Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash with Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash with Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash with Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash with Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash with Cinnamon for free?

Yes! Since Butternut Squash with Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash with Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash with Cinnamon and adds it to your daily hydration log. Simply log Butternut Squash with Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash with Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash with Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash with Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash with Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash with Cinnamon

How to burn 45 calories?

The amount of exercise required to burn off 3 oz Butternut Squash with Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP