Sausage, Egg & Cheese on French Toast
UDF Market Co.
14.11
% from protein20.15
% from carbs20.15
% from fatNutrition Facts
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Sausage, Egg & Cheese on French Toast Nutrients FAQs
Nutrients
- Vitamin A:Sausage, Egg & Cheese on French Toast has 125 IU of Vitamin A.
- Sausage, Egg & Cheese on French Toast has 145mg of Calcium.
- Sausage, Egg & Cheese on French Toast has 856mg of Sodium, Na.
- Sausage, Egg & Cheese on French Toast has 3.42mg of Iron.
What is the calorie content of Sausage, Egg & Cheese on French Toast?
A typical serving 1 sandwich (163 grams) of Sausage, Egg & Cheese on French Toast contains approximately 522 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese on French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese on French Toast have?
The amount of fat in Sausage, Egg & Cheese on French Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (163 grams) of Sausage, Egg & Cheese on French Toast contains approximately 43.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese on French Toast have?
The protein content in Sausage, Egg & Cheese on French Toast depends on the ingredients exists in it. On average, 1 sandwich (163 grams) of Sausage, Egg & Cheese on French Toast contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese on French Toast, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese on French Toast have?
On average, 1 sandwich (163 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese on French Toast.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese on French Toast?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese on French Toast depends on its serving size and preparation. On average, 1 sandwich (163 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese on French Toast.
How Much Fiber is in Sausage, Egg & Cheese on French Toast?
Sausage, Egg & Cheese on French Toast contains approximately 2 grams of fiber in 1 sandwich (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese on French Toast for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese on French Toast?
Vitamins in Sausage, Egg & Cheese on French Toast:
Sausage, Egg & Cheese on French Toast contains following minerals:
General
Does Sausage, Egg & Cheese on French Toast contain caffeine?
Sausage, Egg & Cheese on French Toast does not contain any caffeine.
Does Sausage, Egg & Cheese on French Toast contain alcohol?
Sausage, Egg & Cheese on French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese on French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese on French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese on French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese on French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese on French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese on French Toast for free?
Yes! Since Sausage, Egg & Cheese on French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese on French Toast with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese on French Toast and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese on French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese on French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese on French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese on French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese on French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese on French Toast
Protein in Sausage, Egg & Cheese on French Toast supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese on French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese on French Toast supports immune function.
Supports immune function in Sausage, Egg & Cheese on French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese on French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese on French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese on French Toast provides energy.
Provides energy in Sausage, Egg & Cheese on French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese on French Toast supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese on French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese on French Toast helps in weight management.
Helps in weight management in Sausage, Egg & Cheese on French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese on French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese on French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese on French Toast supports bone health.
Supports bone health in Sausage, Egg & Cheese on French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese on French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese on French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese on French Toast regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese on French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese on French Toast supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese on French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese on French Toast supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese on French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese on French Toast helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese on French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese on French Toast supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese on French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese on French Toast aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese on French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese on French Toast helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese on French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese on French Toast supports bone health.
Supports Bone Health in Sausage, Egg & Cheese on French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 522 calories?
The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese on French Toast
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.