Breakfast Sandwich, Pretzel Sausage

CK Market

Total Energy

530

kcal

34.35

% from carbs

17.56

% from protein

48.09

% from fats

In 189 g

% daily value

Total Fat

28g

43.1%

Saturated

17g

85%

Cholesterol

150mg

50%

Sodium, Na

1360mg

59.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

123mg

Iron, Fe

3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwich, Pretzel Sausage

A typical serving 1 pkg. of Breakfast Sandwich, Pretzel Sausage (189 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich, Pretzel Sausage depends on the ingredients and preparation method. On average, one serving 1 pkg. (189 grams) of Breakfast Sandwich, Pretzel Sausage contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich, Pretzel Sausage depends on the ingredients exists in it. On average, 1 pkg. of Breakfast Sandwich, Pretzel Sausage (about 189 grams) contains approximately 23 grams of protein.

On average, 1 pkg. (about 189 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg. (about 189 grams) contains about 45 grams of carbohydrates.

Breakfast Sandwich, Pretzel Sausage contains approximately 3 grams of fiber in 1 pkg. (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 pkg. Breakfast Sandwich, Pretzel Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.