Tandoori, Flavors of India

Globespun Gourmet

Total Energy

328

kcal

61.99

% from carbs

11.7

% from protein

26.32

% from fats

In 227 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

602mg

26.2%

Total Carbohydrates

53g

19.3%

Fiber

7.3g

26.1%

Protein

10g

20%

Calcium, Ca

221mg

Iron, Fe

0.9mg

Vitamin A, IU

1100IU

Vitamin C, total ascorbic acid

13.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori, Flavors of India

A typical serving 8 oz of Tandoori, Flavors of India (227 grams) contains approximately 328 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori, Flavors of India depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Tandoori, Flavors of India contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori, Flavors of India depends on the ingredients exists in it. On average, 8 oz of Tandoori, Flavors of India (about 227 grams) contains approximately 10 grams of protein.

On average, 8 oz (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 53 grams of carbohydrates.

Tandoori, Flavors of India contains approximately 7.3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 328 calories?

The amount of exercise required to burn off 8 oz Tandoori, Flavors of India

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.