Chick Pea Curry

Kitchens of India

Total Energy

200

kcal

42.21

% from carbs

8.04

% from protein

49.75

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

570mg

24.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chick Pea Curry

A typical serving 0.5 cup of Chick Pea Curry (125 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chick Pea Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Chick Pea Curry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chick Pea Curry depends on the ingredients exists in it. On average, 0.5 cup of Chick Pea Curry (about 125 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 21 grams of carbohydrates.

Chick Pea Curry contains approximately 6 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Chick Pea Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.