Fava Beans Khaligia Recipe

California Garden

17.02

% from protein

51.06

% from carbs

51.06

% from fat

Fava Beans Khaligia Recipe Nutrients FAQs

Nutrients

What is the calorie content of Fava Beans Khaligia Recipe?

A typical serving 0.5 cup (130 grams) of Fava Beans Khaligia Recipe contains approximately 140 calories.

You can check the exact calorie content by logging Fava Beans Khaligia Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fava Beans Khaligia Recipe have?

The amount of fat in Fava Beans Khaligia Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans Khaligia Recipe contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fava Beans Khaligia Recipe have?

The protein content in Fava Beans Khaligia Recipe depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Fava Beans Khaligia Recipe contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fava Beans Khaligia Recipe, Download Nutribit app for healthier you!

How much sugar does a Fava Beans Khaligia Recipe have?

On average, 0.5 cup (130 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans Khaligia Recipe.

How Much carbohydrates (carbs) is in Fava Beans Khaligia Recipe?

The amount of carbohydrates (carbs) in Fava Beans Khaligia Recipe depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fava Beans Khaligia Recipe.

How Much Fiber is in Fava Beans Khaligia Recipe?

Fava Beans Khaligia Recipe contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans Khaligia Recipe for healthier you!

What vitamins and minerals are in a Fava Beans Khaligia Recipe?

Fava Beans Khaligia Recipe contains following minerals:

  • Fava Beans Khaligia Recipe has 26mg of Calcium.
  • Fava Beans Khaligia Recipe has 702mg of Sodium, Na.
  • Fava Beans Khaligia Recipe has 0.72mg of Iron.

General

Does Fava Beans Khaligia Recipe contain caffeine?

Fava Beans Khaligia Recipe does not contain any caffeine.

Does Fava Beans Khaligia Recipe contain alcohol?

Fava Beans Khaligia Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fava Beans Khaligia Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans Khaligia Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fava Beans Khaligia Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fava Beans Khaligia Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans Khaligia Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fava Beans Khaligia Recipe for free?

Yes! Since Fava Beans Khaligia Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fava Beans Khaligia Recipe with water tracking feature?

Nutribit automatically calculates the water content of Fava Beans Khaligia Recipe and adds it to your daily hydration log. Simply log Fava Beans Khaligia Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fava Beans Khaligia Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans Khaligia Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fava Beans Khaligia Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fava Beans Khaligia Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fava Beans Khaligia Recipe

Fiber in Fava Beans Khaligia Recipe supports digestion.

Fiber in Fava Beans Khaligia Recipe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fava Beans Khaligia Recipe supports heart health.

Soluble fiber in Fava Beans Khaligia Recipe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fava Beans Khaligia Recipe aids in weight management.

Fiber-rich foods in Fava Beans Khaligia Recipe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fava Beans Khaligia Recipe regulates blood sugar.

Fiber in Fava Beans Khaligia Recipe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fava Beans Khaligia Recipe promotes gut health.

Fiber in Fava Beans Khaligia Recipe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fava Beans Khaligia Recipe lowers the risk of colon cancer.

A high-fiber diet from Fava Beans Khaligia Recipe is linked to a reduced risk of colon cancer.

Fiber in Fava Beans Khaligia Recipe improves skin health.

Fiber in Fava Beans Khaligia Recipe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fava Beans Khaligia Recipe helps lower blood pressure.

Adequate fiber in Fava Beans Khaligia Recipe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fava Beans Khaligia Recipe boosts immune function.

Fiber in Fava Beans Khaligia Recipe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fava Beans Khaligia Recipe reduces the risk of type 2 diabetes.

Fiber in Fava Beans Khaligia Recipe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fava Beans Khaligia Recipe supports fluid balance.

Maintains Fluid Balance in Fava Beans Khaligia Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fava Beans Khaligia Recipe supports nerve function.

Supports Nerve Function in Fava Beans Khaligia Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fava Beans Khaligia Recipe helps regulate blood pressure.

Regulates Blood Pressure in Fava Beans Khaligia Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fava Beans Khaligia Recipe supports muscle function.

Aids Muscle Function in Fava Beans Khaligia Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fava Beans Khaligia Recipe aids nutrient absorption.

Improves Nutrient Absorption in Fava Beans Khaligia Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fava Beans Khaligia Recipe helps balance pH levels.

Balances pH Levels in Fava Beans Khaligia Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fava Beans Khaligia Recipe supports bone health.

Supports Bone Health in Fava Beans Khaligia Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Fava Beans Khaligia Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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