Yamani Recipe Fava Beans

California Garden

Total Energy

150

kcal

39.1

% from carbs

27.07

% from protein

33.83

% from fats

In 130 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Potassium, K

290mg

6.2%

Total Carbohydrates

13g

4.7%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yamani Recipe Fava Beans

A typical serving 0.5 cup of Yamani Recipe Fava Beans (130 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yamani Recipe Fava Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Yamani Recipe Fava Beans contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yamani Recipe Fava Beans depends on the ingredients exists in it. On average, 0.5 cup of Yamani Recipe Fava Beans (about 130 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 13 grams of carbohydrates.

Yamani Recipe Fava Beans contains approximately 10 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Yamani Recipe Fava Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.