Yamani Recipe Fava Beans
California Garden
27.07
% from protein39.1
% from carbs39.1
% from fatNutrition Facts
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Yamani Recipe Fava Beans Nutrients FAQs
Nutrients
- Yamani Recipe Fava Beans has 40mg of Calcium.
- Yamani Recipe Fava Beans has 400mg of Sodium, Na.
- Yamani Recipe Fava Beans has 290mg of Potassium, K.
- Yamani Recipe Fava Beans has 1mg of Iron.
What is the calorie content of Yamani Recipe Fava Beans?
A typical serving 0.5 cup (130 grams) of Yamani Recipe Fava Beans contains approximately 150 calories.
You can check the exact calorie content by logging Yamani Recipe Fava Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yamani Recipe Fava Beans have?
The amount of fat in Yamani Recipe Fava Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Yamani Recipe Fava Beans contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yamani Recipe Fava Beans have?
The protein content in Yamani Recipe Fava Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Yamani Recipe Fava Beans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Yamani Recipe Fava Beans, Download Nutribit app for healthier you!
How much sugar does a Yamani Recipe Fava Beans have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yamani Recipe Fava Beans.
How Much carbohydrates (carbs) is in Yamani Recipe Fava Beans?
The amount of carbohydrates (carbs) in Yamani Recipe Fava Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yamani Recipe Fava Beans.
How Much Fiber is in Yamani Recipe Fava Beans?
Yamani Recipe Fava Beans contains approximately 10 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yamani Recipe Fava Beans for healthier you!
What vitamins and minerals are in a Yamani Recipe Fava Beans?
Yamani Recipe Fava Beans contains following minerals:
General
Does Yamani Recipe Fava Beans contain caffeine?
Yamani Recipe Fava Beans does not contain any caffeine.
Does Yamani Recipe Fava Beans contain alcohol?
Yamani Recipe Fava Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yamani Recipe Fava Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yamani Recipe Fava Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yamani Recipe Fava Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yamani Recipe Fava Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yamani Recipe Fava Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yamani Recipe Fava Beans for free?
Yes! Since Yamani Recipe Fava Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yamani Recipe Fava Beans with water tracking feature?
Nutribit automatically calculates the water content of Yamani Recipe Fava Beans and adds it to your daily hydration log. Simply log Yamani Recipe Fava Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yamani Recipe Fava Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yamani Recipe Fava Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yamani Recipe Fava Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yamani Recipe Fava Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yamani Recipe Fava Beans
Protein in Yamani Recipe Fava Beans supports building and repairing tissues.
Builds and repairs tissues in Yamani Recipe Fava Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yamani Recipe Fava Beans supports immune function.
Supports immune function in Yamani Recipe Fava Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yamani Recipe Fava Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yamani Recipe Fava Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yamani Recipe Fava Beans provides energy.
Provides energy in Yamani Recipe Fava Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yamani Recipe Fava Beans supports muscle growth and strength.
Supports muscle growth and strength in Yamani Recipe Fava Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yamani Recipe Fava Beans helps in weight management.
Helps in weight management in Yamani Recipe Fava Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yamani Recipe Fava Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yamani Recipe Fava Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yamani Recipe Fava Beans supports bone health.
Supports bone health in Yamani Recipe Fava Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yamani Recipe Fava Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Yamani Recipe Fava Beans is essential for the health and growth of hair, skin, and nails.
Protein in Yamani Recipe Fava Beans regulates blood sugar levels.
Regulates blood sugar levels in Yamani Recipe Fava Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yamani Recipe Fava Beans supports digestion.
Fiber in Yamani Recipe Fava Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yamani Recipe Fava Beans supports heart health.
Soluble fiber in Yamani Recipe Fava Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yamani Recipe Fava Beans aids in weight management.
Fiber-rich foods in Yamani Recipe Fava Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yamani Recipe Fava Beans regulates blood sugar.
Fiber in Yamani Recipe Fava Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yamani Recipe Fava Beans promotes gut health.
Fiber in Yamani Recipe Fava Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yamani Recipe Fava Beans lowers the risk of colon cancer.
A high-fiber diet from Yamani Recipe Fava Beans is linked to a reduced risk of colon cancer.
Fiber in Yamani Recipe Fava Beans improves skin health.
Fiber in Yamani Recipe Fava Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yamani Recipe Fava Beans helps lower blood pressure.
Adequate fiber in Yamani Recipe Fava Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yamani Recipe Fava Beans boosts immune function.
Fiber in Yamani Recipe Fava Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yamani Recipe Fava Beans reduces the risk of type 2 diabetes.
Fiber in Yamani Recipe Fava Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Yamani Recipe Fava Beans supports fluid balance.
Maintains Fluid Balance in Yamani Recipe Fava Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yamani Recipe Fava Beans supports nerve function.
Supports Nerve Function in Yamani Recipe Fava Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yamani Recipe Fava Beans helps regulate blood pressure.
Regulates Blood Pressure in Yamani Recipe Fava Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yamani Recipe Fava Beans supports muscle function.
Aids Muscle Function in Yamani Recipe Fava Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yamani Recipe Fava Beans aids nutrient absorption.
Improves Nutrient Absorption in Yamani Recipe Fava Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yamani Recipe Fava Beans helps balance pH levels.
Balances pH Levels in Yamani Recipe Fava Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yamani Recipe Fava Beans supports bone health.
Supports Bone Health in Yamani Recipe Fava Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Yamani Recipe Fava Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.