Lebanese Recipe Fava Beans

California Garden

Total Energy

170

kcal

31.88

% from carbs

28.99

% from protein

39.13

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

450mg

19.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

11g

4%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lebanese Recipe Fava Beans

A typical serving 0.5 cup of Lebanese Recipe Fava Beans (130 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lebanese Recipe Fava Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Lebanese Recipe Fava Beans contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lebanese Recipe Fava Beans depends on the ingredients exists in it. On average, 0.5 cup of Lebanese Recipe Fava Beans (about 130 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 11 grams of carbohydrates.

Lebanese Recipe Fava Beans contains approximately 9 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Lebanese Recipe Fava Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.