Tuna Fish, with Spicy Sauce-Tripoli Style
California Garden
27.69
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
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Tuna Fish, with Spicy Sauce-Tripoli Style Nutrients FAQs
Nutrients
- Tuna Fish, with Spicy Sauce-Tripoli Style has 13mg of Calcium.
- Tuna Fish, with Spicy Sauce-Tripoli Style has 540mg of Sodium, Na.
- Tuna Fish, with Spicy Sauce-Tripoli Style has 0.72mg of Iron.
What is the calorie content of Tuna Fish, with Spicy Sauce-Tripoli Style?
A typical serving 3 oz drained (84 grams) of Tuna Fish, with Spicy Sauce-Tripoli Style contains approximately 260 calories.
You can check the exact calorie content by logging Tuna Fish, with Spicy Sauce-Tripoli Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Fish, with Spicy Sauce-Tripoli Style have?
The amount of fat in Tuna Fish, with Spicy Sauce-Tripoli Style depends on the ingredients and preparation method. On average, one serving 3 oz drained (84 grams) of Tuna Fish, with Spicy Sauce-Tripoli Style contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Fish, with Spicy Sauce-Tripoli Style have?
The protein content in Tuna Fish, with Spicy Sauce-Tripoli Style depends on the ingredients exists in it. On average, 3 oz drained (84 grams) of Tuna Fish, with Spicy Sauce-Tripoli Style contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Fish, with Spicy Sauce-Tripoli Style, Download Nutribit app for healthier you!
How much sugar does a Tuna Fish, with Spicy Sauce-Tripoli Style have?
On average, 3 oz drained (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Fish, with Spicy Sauce-Tripoli Style.
How Much carbohydrates (carbs) is in Tuna Fish, with Spicy Sauce-Tripoli Style?
The amount of carbohydrates (carbs) in Tuna Fish, with Spicy Sauce-Tripoli Style depends on its serving size and preparation. On average, 3 oz drained (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Fish, with Spicy Sauce-Tripoli Style.
How Much Fiber is in Tuna Fish, with Spicy Sauce-Tripoli Style?
Tuna Fish, with Spicy Sauce-Tripoli Style contains approximately 0.5 grams of fiber in 3 oz drained (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Fish, with Spicy Sauce-Tripoli Style for healthier you!
What vitamins and minerals are in a Tuna Fish, with Spicy Sauce-Tripoli Style?
Tuna Fish, with Spicy Sauce-Tripoli Style contains following minerals:
General
Does Tuna Fish, with Spicy Sauce-Tripoli Style contain caffeine?
Tuna Fish, with Spicy Sauce-Tripoli Style does not contain any caffeine.
Does Tuna Fish, with Spicy Sauce-Tripoli Style contain alcohol?
Tuna Fish, with Spicy Sauce-Tripoli Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Fish, with Spicy Sauce-Tripoli Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Fish, with Spicy Sauce-Tripoli Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Fish, with Spicy Sauce-Tripoli Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Fish, with Spicy Sauce-Tripoli Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Fish, with Spicy Sauce-Tripoli Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Fish, with Spicy Sauce-Tripoli Style for free?
Yes absolutely, Since Tuna Fish, with Spicy Sauce-Tripoli Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Fish, with Spicy Sauce-Tripoli Style with water tracking feature?
Tuna Fish, with Spicy Sauce-Tripoli Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Fish, with Spicy Sauce-Tripoli Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Fish, with Spicy Sauce-Tripoli Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Fish, with Spicy Sauce-Tripoli Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Fish, with Spicy Sauce-Tripoli Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Fish, with Spicy Sauce-Tripoli Style
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style supports building and repairing tissues.
Builds and repairs tissues in Tuna Fish, with Spicy Sauce-Tripoli Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style supports immune function.
Supports immune function in Tuna Fish, with Spicy Sauce-Tripoli Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Fish, with Spicy Sauce-Tripoli Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style provides energy.
Provides energy in Tuna Fish, with Spicy Sauce-Tripoli Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style supports muscle growth and strength.
Supports muscle growth and strength in Tuna Fish, with Spicy Sauce-Tripoli Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style helps in weight management.
Helps in weight management in Tuna Fish, with Spicy Sauce-Tripoli Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Fish, with Spicy Sauce-Tripoli Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style supports bone health.
Supports bone health in Tuna Fish, with Spicy Sauce-Tripoli Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Fish, with Spicy Sauce-Tripoli Style is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Fish, with Spicy Sauce-Tripoli Style regulates blood sugar levels.
Regulates blood sugar levels in Tuna Fish, with Spicy Sauce-Tripoli Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style supports fluid balance.
Maintains Fluid Balance in Tuna Fish, with Spicy Sauce-Tripoli Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style supports nerve function.
Supports Nerve Function in Tuna Fish, with Spicy Sauce-Tripoli Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style helps regulate blood pressure.
Regulates Blood Pressure in Tuna Fish, with Spicy Sauce-Tripoli Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style supports muscle function.
Aids Muscle Function in Tuna Fish, with Spicy Sauce-Tripoli Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style aids nutrient absorption.
Improves Nutrient Absorption in Tuna Fish, with Spicy Sauce-Tripoli Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style helps balance pH levels.
Balances pH Levels in Tuna Fish, with Spicy Sauce-Tripoli Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Fish, with Spicy Sauce-Tripoli Style supports bone health.
Supports Bone Health in Tuna Fish, with Spicy Sauce-Tripoli Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3 oz drained Tuna Fish, with Spicy Sauce-Tripoli Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.