Light Tuna, Hot & Spicy Style
Century
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Light Tuna, Hot & Spicy Style Nutrients FAQs
Nutrients
- Light Tuna, Hot & Spicy Style has 4mg of Calcium.
- Light Tuna, Hot & Spicy Style has 140mg of Sodium, Na.
- Light Tuna, Hot & Spicy Style has 140mg of Potassium, K.
- Light Tuna, Hot & Spicy Style has 0.5mg of Iron.
What is the calorie content of Light Tuna, Hot & Spicy Style?
A typical serving 0.25 cup (55 grams) of Light Tuna, Hot & Spicy Style contains approximately 90 calories.
You can check the exact calorie content by logging Light Tuna, Hot & Spicy Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Tuna, Hot & Spicy Style have?
The amount of fat in Light Tuna, Hot & Spicy Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Light Tuna, Hot & Spicy Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Tuna, Hot & Spicy Style have?
The protein content in Light Tuna, Hot & Spicy Style depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Light Tuna, Hot & Spicy Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Light Tuna, Hot & Spicy Style, Download Nutribit app for healthier you!
How much sugar does a Light Tuna, Hot & Spicy Style have?
On average, 0.25 cup (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Tuna, Hot & Spicy Style.
How Much carbohydrates (carbs) is in Light Tuna, Hot & Spicy Style?
The amount of carbohydrates (carbs) in Light Tuna, Hot & Spicy Style depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Tuna, Hot & Spicy Style.
How Much Fiber is in Light Tuna, Hot & Spicy Style?
Light Tuna, Hot & Spicy Style contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Tuna, Hot & Spicy Style for healthier you!
What vitamins and minerals are in a Light Tuna, Hot & Spicy Style?
Light Tuna, Hot & Spicy Style contains following minerals:
General
Does Light Tuna, Hot & Spicy Style contain caffeine?
Light Tuna, Hot & Spicy Style does not contain any caffeine.
Does Light Tuna, Hot & Spicy Style contain alcohol?
Light Tuna, Hot & Spicy Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Tuna, Hot & Spicy Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, Hot & Spicy Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Tuna, Hot & Spicy Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Tuna, Hot & Spicy Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, Hot & Spicy Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Tuna, Hot & Spicy Style for free?
Yes! Since Light Tuna, Hot & Spicy Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Tuna, Hot & Spicy Style with water tracking feature?
Nutribit automatically calculates the water content of Light Tuna, Hot & Spicy Style and adds it to your daily hydration log. Simply log Light Tuna, Hot & Spicy Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Tuna, Hot & Spicy Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, Hot & Spicy Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Tuna, Hot & Spicy Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Tuna, Hot & Spicy Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Tuna, Hot & Spicy Style
Protein in Light Tuna, Hot & Spicy Style supports building and repairing tissues.
Builds and repairs tissues in Light Tuna, Hot & Spicy Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Tuna, Hot & Spicy Style supports immune function.
Supports immune function in Light Tuna, Hot & Spicy Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Tuna, Hot & Spicy Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Tuna, Hot & Spicy Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Tuna, Hot & Spicy Style provides energy.
Provides energy in Light Tuna, Hot & Spicy Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Tuna, Hot & Spicy Style supports muscle growth and strength.
Supports muscle growth and strength in Light Tuna, Hot & Spicy Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Tuna, Hot & Spicy Style helps in weight management.
Helps in weight management in Light Tuna, Hot & Spicy Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Tuna, Hot & Spicy Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Tuna, Hot & Spicy Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Tuna, Hot & Spicy Style supports bone health.
Supports bone health in Light Tuna, Hot & Spicy Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Tuna, Hot & Spicy Style improves skin, hair, and nails.
Improves skin, hair, and nails in Light Tuna, Hot & Spicy Style is essential for the health and growth of hair, skin, and nails.
Protein in Light Tuna, Hot & Spicy Style regulates blood sugar levels.
Regulates blood sugar levels in Light Tuna, Hot & Spicy Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Light Tuna, Hot & Spicy Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.