Tuna, Hot & Spicy Style
Century Tuna
45.28
% from protein3.77
% from carbs3.77
% from fatNutrition Facts
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Tuna, Hot & Spicy Style Nutrients FAQs
Nutrients
- Vitamin D:Tuna, Hot & Spicy Style has 24 IU of Vitamin D.
- Tuna, Hot & Spicy Style has 7mg of Calcium.
- Tuna, Hot & Spicy Style has 420mg of Sodium, Na.
- Tuna, Hot & Spicy Style has 214mg of Potassium, K.
- Tuna, Hot & Spicy Style has 1mg of Iron.
What is the calorie content of Tuna, Hot & Spicy Style?
A typical serving 3 oz (85 grams) of Tuna, Hot & Spicy Style contains approximately 110 calories.
You can check the exact calorie content by logging Tuna, Hot & Spicy Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Hot & Spicy Style have?
The amount of fat in Tuna, Hot & Spicy Style depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tuna, Hot & Spicy Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Hot & Spicy Style have?
The protein content in Tuna, Hot & Spicy Style depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tuna, Hot & Spicy Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Hot & Spicy Style, Download Nutribit app for healthier you!
How much sugar does a Tuna, Hot & Spicy Style have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Hot & Spicy Style.
How Much carbohydrates (carbs) is in Tuna, Hot & Spicy Style?
The amount of carbohydrates (carbs) in Tuna, Hot & Spicy Style depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Hot & Spicy Style.
How Much Fiber is in Tuna, Hot & Spicy Style?
Tuna, Hot & Spicy Style contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Hot & Spicy Style for healthier you!
What vitamins and minerals are in a Tuna, Hot & Spicy Style?
Vitamins in Tuna, Hot & Spicy Style:
Tuna, Hot & Spicy Style contains following minerals:
General
Does Tuna, Hot & Spicy Style contain caffeine?
Tuna, Hot & Spicy Style does not contain any caffeine.
Does Tuna, Hot & Spicy Style contain alcohol?
Tuna, Hot & Spicy Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Hot & Spicy Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Hot & Spicy Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Hot & Spicy Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Hot & Spicy Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Hot & Spicy Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Hot & Spicy Style for free?
Yes! Since Tuna, Hot & Spicy Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Hot & Spicy Style with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Hot & Spicy Style and adds it to your daily hydration log. Simply log Tuna, Hot & Spicy Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Hot & Spicy Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Hot & Spicy Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Hot & Spicy Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Hot & Spicy Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Hot & Spicy Style
Protein in Tuna, Hot & Spicy Style supports building and repairing tissues.
Builds and repairs tissues in Tuna, Hot & Spicy Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Hot & Spicy Style supports immune function.
Supports immune function in Tuna, Hot & Spicy Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Hot & Spicy Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Hot & Spicy Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Hot & Spicy Style provides energy.
Provides energy in Tuna, Hot & Spicy Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Hot & Spicy Style supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Hot & Spicy Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Hot & Spicy Style helps in weight management.
Helps in weight management in Tuna, Hot & Spicy Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Hot & Spicy Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Hot & Spicy Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Hot & Spicy Style supports bone health.
Supports bone health in Tuna, Hot & Spicy Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Hot & Spicy Style improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Hot & Spicy Style is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Hot & Spicy Style regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Hot & Spicy Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Hot & Spicy Style supports fluid balance.
Maintains Fluid Balance in Tuna, Hot & Spicy Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Hot & Spicy Style supports nerve function.
Supports Nerve Function in Tuna, Hot & Spicy Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Hot & Spicy Style helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Hot & Spicy Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Hot & Spicy Style supports muscle function.
Aids Muscle Function in Tuna, Hot & Spicy Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Hot & Spicy Style aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Hot & Spicy Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Hot & Spicy Style helps balance pH levels.
Balances pH Levels in Tuna, Hot & Spicy Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Hot & Spicy Style supports bone health.
Supports Bone Health in Tuna, Hot & Spicy Style helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 oz Tuna, Hot & Spicy Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.