South Indian Grilled Fish With Spicy Fusion Sauce
South Indian, Dinner
40.68
% from protein13.56
% from carbs13.56
% from fatNutrition Facts
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South Indian Grilled Fish With Spicy Fusion Sauce Nutrients FAQs
Nutrients
- Vitamin C:South Indian Grilled Fish With Spicy Fusion Sauce has 20 mg of Vitamin C.
- South Indian Grilled Fish With Spicy Fusion Sauce has 50mg of Calcium.
- South Indian Grilled Fish With Spicy Fusion Sauce has 200mg of Sodium, Na.
- South Indian Grilled Fish With Spicy Fusion Sauce has 500mg of Potassium, K.
- South Indian Grilled Fish With Spicy Fusion Sauce has 4mg of Iron.
What is the calorie content of South Indian Grilled Fish With Spicy Fusion Sauce?
A typical serving 1 Plate (200 grams) of South Indian Grilled Fish With Spicy Fusion Sauce contains approximately 300 calories.
You can check the exact calorie content by logging South Indian Grilled Fish With Spicy Fusion Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Indian Grilled Fish With Spicy Fusion Sauce have?
The amount of fat in South Indian Grilled Fish With Spicy Fusion Sauce depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of South Indian Grilled Fish With Spicy Fusion Sauce contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Indian Grilled Fish With Spicy Fusion Sauce have?
The protein content in South Indian Grilled Fish With Spicy Fusion Sauce depends on the ingredients exists in it. On average, 1 Plate (200 grams) of South Indian Grilled Fish With Spicy Fusion Sauce contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from South Indian Grilled Fish With Spicy Fusion Sauce, Download Nutribit app for healthier you!
How much sugar does a South Indian Grilled Fish With Spicy Fusion Sauce have?
On average, 1 Plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Indian Grilled Fish With Spicy Fusion Sauce.
How Much carbohydrates (carbs) is in South Indian Grilled Fish With Spicy Fusion Sauce?
The amount of carbohydrates (carbs) in South Indian Grilled Fish With Spicy Fusion Sauce depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Indian Grilled Fish With Spicy Fusion Sauce.
How Much Fiber is in South Indian Grilled Fish With Spicy Fusion Sauce?
South Indian Grilled Fish With Spicy Fusion Sauce contains approximately 2 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South Indian Grilled Fish With Spicy Fusion Sauce for healthier you!
What vitamins and minerals are in a South Indian Grilled Fish With Spicy Fusion Sauce?
Vitamins in South Indian Grilled Fish With Spicy Fusion Sauce:
South Indian Grilled Fish With Spicy Fusion Sauce contains following minerals:
General
Does South Indian Grilled Fish With Spicy Fusion Sauce contain caffeine?
South Indian Grilled Fish With Spicy Fusion Sauce does not contain any caffeine.
Does South Indian Grilled Fish With Spicy Fusion Sauce contain alcohol?
South Indian Grilled Fish With Spicy Fusion Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Indian Grilled Fish With Spicy Fusion Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Indian Grilled Fish With Spicy Fusion Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Indian Grilled Fish With Spicy Fusion Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Indian Grilled Fish With Spicy Fusion Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Indian Grilled Fish With Spicy Fusion Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Indian Grilled Fish With Spicy Fusion Sauce for free?
Yes! Since South Indian Grilled Fish With Spicy Fusion Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Indian Grilled Fish With Spicy Fusion Sauce with water tracking feature?
Nutribit automatically calculates the water content of South Indian Grilled Fish With Spicy Fusion Sauce and adds it to your daily hydration log. Simply log South Indian Grilled Fish With Spicy Fusion Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Indian Grilled Fish With Spicy Fusion Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Indian Grilled Fish With Spicy Fusion Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Indian Grilled Fish With Spicy Fusion Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Indian Grilled Fish With Spicy Fusion Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Indian Grilled Fish With Spicy Fusion Sauce
Protein in South Indian Grilled Fish With Spicy Fusion Sauce supports building and repairing tissues.
Builds and repairs tissues in South Indian Grilled Fish With Spicy Fusion Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce supports immune function.
Supports immune function in South Indian Grilled Fish With Spicy Fusion Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in South Indian Grilled Fish With Spicy Fusion Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce provides energy.
Provides energy in South Indian Grilled Fish With Spicy Fusion Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce supports muscle growth and strength.
Supports muscle growth and strength in South Indian Grilled Fish With Spicy Fusion Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce helps in weight management.
Helps in weight management in South Indian Grilled Fish With Spicy Fusion Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in South Indian Grilled Fish With Spicy Fusion Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce supports bone health.
Supports bone health in South Indian Grilled Fish With Spicy Fusion Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in South Indian Grilled Fish With Spicy Fusion Sauce is essential for the health and growth of hair, skin, and nails.
Protein in South Indian Grilled Fish With Spicy Fusion Sauce regulates blood sugar levels.
Regulates blood sugar levels in South Indian Grilled Fish With Spicy Fusion Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports thyroid health.
Thyroid Health in South Indian Grilled Fish With Spicy Fusion Sauce is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports cognitive function.
Cognitive Function in South Indian Grilled Fish With Spicy Fusion Sauce helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce strengthens the immune system.
Immune System Support in South Indian Grilled Fish With Spicy Fusion Sauce helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports hormonal balance.
Hormonal Balance in South Indian Grilled Fish With Spicy Fusion Sauce helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports skin health.
Skin Health in South Indian Grilled Fish With Spicy Fusion Sauce is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports detoxification.
Detoxification in South Indian Grilled Fish With Spicy Fusion Sauce assists the body in detoxifying heavy metals and other harmful substances.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce supports fetal development.
Fetal Development in South Indian Grilled Fish With Spicy Fusion Sauce is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce helps regulate metabolism.
Metabolism Regulation in South Indian Grilled Fish With Spicy Fusion Sauce ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in South Indian Grilled Fish With Spicy Fusion Sauce promotes a healthy pregnancy.
Promotes Healthy Pregnancy in South Indian Grilled Fish With Spicy Fusion Sauce is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce boosts immune system
Boosts Immune System in South Indian Grilled Fish With Spicy Fusion Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce promotes wound healing
Promotes Wound Healing in South Indian Grilled Fish With Spicy Fusion Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce supports growth and development
Supports Growth and Development in South Indian Grilled Fish With Spicy Fusion Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce improves skin health
Improves Skin Health in South Indian Grilled Fish With Spicy Fusion Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce enhances brain function
Enhances Brain Function in South Indian Grilled Fish With Spicy Fusion Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce regulates hormonal balance
Regulates Hormonal Balance in South Indian Grilled Fish With Spicy Fusion Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce supports healthy vision
Supports Healthy Vision in South Indian Grilled Fish With Spicy Fusion Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce improves digestive health
Improves Digestive Health in South Indian Grilled Fish With Spicy Fusion Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce maintains healthy reproductive function
Maintains Healthy Reproductive Function in South Indian Grilled Fish With Spicy Fusion Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in South Indian Grilled Fish With Spicy Fusion Sauce reduces inflammation
Reduces Inflammation in South Indian Grilled Fish With Spicy Fusion Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Plate South Indian Grilled Fish With Spicy Fusion Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.