Hot & Spicy Style Flaked Light Tuna in Sauce
Century
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Hot & Spicy Style Flaked Light Tuna in Sauce Nutrients FAQs
Nutrients
- Hot & Spicy Style Flaked Light Tuna in Sauce has 4mg of Calcium.
- Hot & Spicy Style Flaked Light Tuna in Sauce has 140mg of Sodium, Na.
- Hot & Spicy Style Flaked Light Tuna in Sauce has 140mg of Potassium, K.
- Hot & Spicy Style Flaked Light Tuna in Sauce has 0.5mg of Iron.
What is the calorie content of Hot & Spicy Style Flaked Light Tuna in Sauce?
A typical serving 0.25 cup (55 grams) of Hot & Spicy Style Flaked Light Tuna in Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Hot & Spicy Style Flaked Light Tuna in Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Spicy Style Flaked Light Tuna in Sauce have?
The amount of fat in Hot & Spicy Style Flaked Light Tuna in Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Hot & Spicy Style Flaked Light Tuna in Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Spicy Style Flaked Light Tuna in Sauce have?
The protein content in Hot & Spicy Style Flaked Light Tuna in Sauce depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Hot & Spicy Style Flaked Light Tuna in Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Spicy Style Flaked Light Tuna in Sauce, Download Nutribit app for healthier you!
How much sugar does a Hot & Spicy Style Flaked Light Tuna in Sauce have?
On average, 0.25 cup (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Spicy Style Flaked Light Tuna in Sauce.
How Much carbohydrates (carbs) is in Hot & Spicy Style Flaked Light Tuna in Sauce?
The amount of carbohydrates (carbs) in Hot & Spicy Style Flaked Light Tuna in Sauce depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Spicy Style Flaked Light Tuna in Sauce.
How Much Fiber is in Hot & Spicy Style Flaked Light Tuna in Sauce?
Hot & Spicy Style Flaked Light Tuna in Sauce contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Spicy Style Flaked Light Tuna in Sauce for healthier you!
What vitamins and minerals are in a Hot & Spicy Style Flaked Light Tuna in Sauce?
Hot & Spicy Style Flaked Light Tuna in Sauce contains following minerals:
General
Does Hot & Spicy Style Flaked Light Tuna in Sauce contain caffeine?
Hot & Spicy Style Flaked Light Tuna in Sauce does not contain any caffeine.
Does Hot & Spicy Style Flaked Light Tuna in Sauce contain alcohol?
Hot & Spicy Style Flaked Light Tuna in Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Spicy Style Flaked Light Tuna in Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Spicy Style Flaked Light Tuna in Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Spicy Style Flaked Light Tuna in Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Spicy Style Flaked Light Tuna in Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Spicy Style Flaked Light Tuna in Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Spicy Style Flaked Light Tuna in Sauce for free?
Yes! Since Hot & Spicy Style Flaked Light Tuna in Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Spicy Style Flaked Light Tuna in Sauce with water tracking feature?
Nutribit automatically calculates the water content of Hot & Spicy Style Flaked Light Tuna in Sauce and adds it to your daily hydration log. Simply log Hot & Spicy Style Flaked Light Tuna in Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Spicy Style Flaked Light Tuna in Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Spicy Style Flaked Light Tuna in Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Spicy Style Flaked Light Tuna in Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Spicy Style Flaked Light Tuna in Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Spicy Style Flaked Light Tuna in Sauce
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce supports building and repairing tissues.
Builds and repairs tissues in Hot & Spicy Style Flaked Light Tuna in Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce supports immune function.
Supports immune function in Hot & Spicy Style Flaked Light Tuna in Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot & Spicy Style Flaked Light Tuna in Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce provides energy.
Provides energy in Hot & Spicy Style Flaked Light Tuna in Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce supports muscle growth and strength.
Supports muscle growth and strength in Hot & Spicy Style Flaked Light Tuna in Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce helps in weight management.
Helps in weight management in Hot & Spicy Style Flaked Light Tuna in Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot & Spicy Style Flaked Light Tuna in Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce supports bone health.
Supports bone health in Hot & Spicy Style Flaked Light Tuna in Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Hot & Spicy Style Flaked Light Tuna in Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Hot & Spicy Style Flaked Light Tuna in Sauce regulates blood sugar levels.
Regulates blood sugar levels in Hot & Spicy Style Flaked Light Tuna in Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Hot & Spicy Style Flaked Light Tuna in Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.