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Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce

Ocean Chef

222

kcal Energy

2%

% from carbs

44.9%

% from protein

53.1%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
222

% Daily Value

Total Fat 13.1 g
20.2%
Saturated 3 g
15%
Sodium, Na 436 mg
19%
Total Carbohydrates 1.1 g
0.4%
Sugars 1.1 g
2.2%
Protein 24.9 g
49.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce

Nutrients

What is the calorie content of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce?

A typical serving 1 serving of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce (175 grams) contains approximately 222.13 calories. You can check the exact calorie content by logging Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce have?

The amount of fat in Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce have?

The protein content in Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce depends on the ingredients exists in it. On average, 1 serving of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce (about 175 grams) contains approximately 24.9 grams of protein.

Is Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce a good source of protein?

The protein content in Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce depends on the ingredients exists in it. On average, 1 serving of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce (about 175 grams) contains approximately 24.9 grams of protein.

How much sugar does a Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce have?

On average, 1 serving (about 175 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contain added sugar?

On average, 1 serving (about 175 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce?

On average, 1 serving (about 175 grams) contains about 1.1 grams of carbohydrates.

How Much Fiber is in Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce suitable for vegans?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contain caffeine?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contain alcohol?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce healthier?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce in Nutribit?

Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce for free?

Yes! Since Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce with water tracking feature?

Nutribit automatically calculates the water content of Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce and adds it to your daily hydration log. Simply log Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Fish Fillets, with Spanish Olive, Garlic & Herb Sauce data can be accessed offline in the Nutribit app anytime anywhere!