Classic Cut Fillets, Garlic & Herb

Blue Water Seafoods

17.48

% from protein

38.83

% from carbs

38.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g(89g)
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 25 mg
8.3%

Sodium, Na 540 mg
23.5%

Potassium, K 140 mg
3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 9 g
18%

Calcium 26 mg

Iron 1.1 mg

Classic Cut Fillets, Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Classic Cut Fillets, Garlic & Herb?

A typical serving 1 filet (89 grams) of Classic Cut Fillets, Garlic & Herb contains approximately 210 calories.

You can check the exact calorie content by logging Classic Cut Fillets, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Cut Fillets, Garlic & Herb have?

The amount of fat in Classic Cut Fillets, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 filet (89 grams) of Classic Cut Fillets, Garlic & Herb contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Cut Fillets, Garlic & Herb have?

The protein content in Classic Cut Fillets, Garlic & Herb depends on the ingredients exists in it. On average, 1 filet (89 grams) of Classic Cut Fillets, Garlic & Herb contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Cut Fillets, Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Classic Cut Fillets, Garlic & Herb have?

On average, 1 filet (89 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Cut Fillets, Garlic & Herb.

How Much carbohydrates (carbs) is in Classic Cut Fillets, Garlic & Herb?

The amount of carbohydrates (carbs) in Classic Cut Fillets, Garlic & Herb depends on its serving size and preparation. On average, 1 filet (89 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Cut Fillets, Garlic & Herb.

How Much Fiber is in Classic Cut Fillets, Garlic & Herb?

Classic Cut Fillets, Garlic & Herb contains approximately 1 grams of fiber in 1 filet (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Cut Fillets, Garlic & Herb for healthier you!

What vitamins and minerals are in a Classic Cut Fillets, Garlic & Herb?

Classic Cut Fillets, Garlic & Herb contains following minerals:

  • Classic Cut Fillets, Garlic & Herb has 26mg of Calcium.
  • Classic Cut Fillets, Garlic & Herb has 540mg of Sodium, Na.
  • Classic Cut Fillets, Garlic & Herb has 140mg of Potassium, K.
  • Classic Cut Fillets, Garlic & Herb has 1.08mg of Iron.

General

Does Classic Cut Fillets, Garlic & Herb contain caffeine?

Classic Cut Fillets, Garlic & Herb does not contain any caffeine.

Does Classic Cut Fillets, Garlic & Herb contain alcohol?

Classic Cut Fillets, Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Cut Fillets, Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Cut Fillets, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Cut Fillets, Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Cut Fillets, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Cut Fillets, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Cut Fillets, Garlic & Herb for free?

Yes! Since Classic Cut Fillets, Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Cut Fillets, Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Classic Cut Fillets, Garlic & Herb and adds it to your daily hydration log. Simply log Classic Cut Fillets, Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Cut Fillets, Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Cut Fillets, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Cut Fillets, Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Cut Fillets, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Cut Fillets, Garlic & Herb

Protein in Classic Cut Fillets, Garlic & Herb supports building and repairing tissues.

Builds and repairs tissues in Classic Cut Fillets, Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Cut Fillets, Garlic & Herb supports immune function.

Supports immune function in Classic Cut Fillets, Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Cut Fillets, Garlic & Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Cut Fillets, Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Cut Fillets, Garlic & Herb provides energy.

Provides energy in Classic Cut Fillets, Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Cut Fillets, Garlic & Herb supports muscle growth and strength.

Supports muscle growth and strength in Classic Cut Fillets, Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Cut Fillets, Garlic & Herb helps in weight management.

Helps in weight management in Classic Cut Fillets, Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Cut Fillets, Garlic & Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Cut Fillets, Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Cut Fillets, Garlic & Herb supports bone health.

Supports bone health in Classic Cut Fillets, Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Cut Fillets, Garlic & Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Cut Fillets, Garlic & Herb is essential for the health and growth of hair, skin, and nails.

Protein in Classic Cut Fillets, Garlic & Herb regulates blood sugar levels.

Regulates blood sugar levels in Classic Cut Fillets, Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Cut Fillets, Garlic & Herb supports fluid balance.

Maintains Fluid Balance in Classic Cut Fillets, Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Cut Fillets, Garlic & Herb supports nerve function.

Supports Nerve Function in Classic Cut Fillets, Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Cut Fillets, Garlic & Herb helps regulate blood pressure.

Regulates Blood Pressure in Classic Cut Fillets, Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Cut Fillets, Garlic & Herb supports muscle function.

Aids Muscle Function in Classic Cut Fillets, Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Cut Fillets, Garlic & Herb aids nutrient absorption.

Improves Nutrient Absorption in Classic Cut Fillets, Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Cut Fillets, Garlic & Herb helps balance pH levels.

Balances pH Levels in Classic Cut Fillets, Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Cut Fillets, Garlic & Herb supports bone health.

Supports Bone Health in Classic Cut Fillets, Garlic & Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 filet Classic Cut Fillets, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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