Traditional Baba Ghannouj
Steve's Mediterranean
12.9
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Traditional Baba Ghannouj Nutrients FAQs
Nutrients
- Vitamin A:Traditional Baba Ghannouj has 100 IU of Vitamin A.
- Vitamin C:Traditional Baba Ghannouj has 6 mg of Vitamin C.
- Traditional Baba Ghannouj has 52mg of Calcium.
- Traditional Baba Ghannouj has 149mg of Sodium, Na.
- Traditional Baba Ghannouj has 0.72mg of Iron.
What is the calorie content of Traditional Baba Ghannouj?
A typical serving 2 oz (57 grams) of Traditional Baba Ghannouj contains approximately 79 calories.
You can check the exact calorie content by logging Traditional Baba Ghannouj in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Baba Ghannouj have?
The amount of fat in Traditional Baba Ghannouj depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Traditional Baba Ghannouj contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Baba Ghannouj have?
The protein content in Traditional Baba Ghannouj depends on the ingredients exists in it. On average, 2 oz (57 grams) of Traditional Baba Ghannouj contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Baba Ghannouj, Download Nutribit app for healthier you!
How much sugar does a Traditional Baba Ghannouj have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Baba Ghannouj.
How Much carbohydrates (carbs) is in Traditional Baba Ghannouj?
The amount of carbohydrates (carbs) in Traditional Baba Ghannouj depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Baba Ghannouj.
How Much Fiber is in Traditional Baba Ghannouj?
Traditional Baba Ghannouj contains approximately 3 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Baba Ghannouj for healthier you!
What vitamins and minerals are in a Traditional Baba Ghannouj?
Vitamins in Traditional Baba Ghannouj:
Traditional Baba Ghannouj contains following minerals:
General
Does Traditional Baba Ghannouj contain caffeine?
Traditional Baba Ghannouj does not contain any caffeine.
Does Traditional Baba Ghannouj contain alcohol?
Traditional Baba Ghannouj does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Baba Ghannouj?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Baba Ghannouj and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Baba Ghannouj quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Baba Ghannouj in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Baba Ghannouj and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Baba Ghannouj for free?
Yes absolutely, Since Traditional Baba Ghannouj does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Baba Ghannouj with water tracking feature?
Traditional Baba Ghannouj does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Traditional Baba Ghannouj as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Baba Ghannouj and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Baba Ghannouj nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Baba Ghannouj data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Baba Ghannouj
How to burn 79 calories?
The amount of exercise required to burn off 2 oz Traditional Baba Ghannouj
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.