Baba

Dessert, Sweet

8.94

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Trans Fats 0.1 g

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 350 mg
15.2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 25 g

Protein 8 g
16%

Water 35 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1.8 MG_ATE

Vitamin C 0.5 mg

Biotin 15 UG

Folic acid 150 UG

Calcium 90 mg

Iron 2.5 mg

Magnesium 35 mg

Zinc 0.9 mg

Sucrose 15 g

Glucose 5 g

Baba Nutrients FAQs

Nutrients

What is the calorie content of Baba?

A typical serving 1 piece (120 grams) of Baba contains approximately 340 calories.

You can check the exact calorie content by logging Baba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baba have?

The amount of fat in Baba depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Baba contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baba have?

The protein content in Baba depends on the ingredients exists in it. On average, 1 piece (120 grams) of Baba contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Baba, Download Nutribit app for healthier you!

How much sugar does a Baba have?

On average, 1 piece (120 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba.

How Much carbohydrates (carbs) is in Baba?

The amount of carbohydrates (carbs) in Baba depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba.

How Much Fiber is in Baba?

Baba contains approximately 2 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baba for healthier you!

What vitamins and minerals are in a Baba?

Vitamins in Baba:

  • Vitamin C:Baba has 0.5 mg of Vitamin C.

Baba contains following minerals:

  • Baba has 90mg of Calcium.
  • Baba has 350mg of Sodium, Na.
  • Baba has 400mg of Potassium, K.
  • Baba has 2.5mg of Iron.

General

Does Baba contain caffeine?

Baba does not contain any caffeine.

Does Baba contain alcohol?

Baba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baba for free?

Yes! Since Baba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baba with water tracking feature?

Nutribit automatically calculates the water content of Baba and adds it to your daily hydration log. Simply log Baba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baba

Total Carbohydrates in Baba provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baba are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baba supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baba aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baba helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baba help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baba helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baba can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baba aids weight management by helping you feel full longer.

Fiber-rich carbs from Baba help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baba enhances brain function and helps improve memory and focus.

Glucose from Baba is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baba boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baba promotes gut health by feeding beneficial gut bacteria.

Fiber in Baba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baba improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baba support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baba helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baba, help regulate blood pressure and reduce hypertension risk.

Protein in Baba supports building and repairing tissues.

Builds and repairs tissues in Baba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baba supports immune function.

Supports immune function in Baba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baba provides energy.

Provides energy in Baba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baba supports muscle growth and strength.

Supports muscle growth and strength in Baba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baba helps in weight management.

Helps in weight management in Baba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baba supports bone health.

Supports bone health in Baba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baba improves skin, hair, and nails.

Improves skin, hair, and nails in Baba is essential for the health and growth of hair, skin, and nails.

Protein in Baba regulates blood sugar levels.

Regulates blood sugar levels in Baba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Baba supports fluid balance.

Maintains Fluid Balance in Baba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baba supports nerve function.

Supports Nerve Function in Baba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baba helps regulate blood pressure.

Regulates Blood Pressure in Baba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baba supports muscle function.

Aids Muscle Function in Baba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baba aids nutrient absorption.

Improves Nutrient Absorption in Baba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baba helps balance pH levels.

Balances pH Levels in Baba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baba supports bone health.

Supports Bone Health in Baba helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Baba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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