Baba

Dessert, Sweet

Total Energy

340

kcal

55.87

% from carbs

8.94

% from protein

35.2

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

25g

Protein

8g

16%

Water

35g

Glucose

5g

Sucrose

15g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.8MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

0.9mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baba

A typical serving 1 piece of Baba (120 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baba depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Baba contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baba depends on the ingredients exists in it. On average, 1 piece of Baba (about 120 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 50 grams of carbohydrates.

Baba contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 piece Baba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.