Indian Style Miso Soup

Soup, Umami flavor, low fat

Total Energy

70

kcal

53.66

% from carbs

24.39

% from protein

21.95

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

310mg

13.5%

Potassium, K

550mg

11.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

2g

Protein

5g

10%

Water

200g

Sucrose

2g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.7MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Style Miso Soup

A typical serving 1 bowl of Indian Style Miso Soup (250 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Style Miso Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Indian Style Miso Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Style Miso Soup depends on the ingredients exists in it. On average, 1 bowl of Indian Style Miso Soup (about 250 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 11 grams of carbohydrates.

Indian Style Miso Soup contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Indian Style Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.