Indian Lemon Soup
Soup, Refreshing, High Vitamin C
11.59
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
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Indian Lemon Soup Nutrients FAQs
Nutrients
- Vitamin C:Indian Lemon Soup has 20 mg of Vitamin C.
- Indian Lemon Soup has 45mg of Calcium.
- Indian Lemon Soup has 300mg of Sodium, Na.
- Indian Lemon Soup has 300mg of Potassium, K.
- Indian Lemon Soup has 1mg of Iron.
What is the calorie content of Indian Lemon Soup?
A typical serving 1 cup (240 grams) of Indian Lemon Soup contains approximately 60 calories.
You can check the exact calorie content by logging Indian Lemon Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Lemon Soup have?
The amount of fat in Indian Lemon Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Indian Lemon Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Lemon Soup have?
The protein content in Indian Lemon Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Indian Lemon Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Lemon Soup, Download Nutribit app for healthier you!
How much sugar does a Indian Lemon Soup have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Lemon Soup.
How Much carbohydrates (carbs) is in Indian Lemon Soup?
The amount of carbohydrates (carbs) in Indian Lemon Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Lemon Soup.
How Much Fiber is in Indian Lemon Soup?
Indian Lemon Soup contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Lemon Soup for healthier you!
What vitamins and minerals are in a Indian Lemon Soup?
Vitamins in Indian Lemon Soup:
Indian Lemon Soup contains following minerals:
General
Does Indian Lemon Soup contain caffeine?
Indian Lemon Soup does not contain any caffeine.
Does Indian Lemon Soup contain alcohol?
Indian Lemon Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Lemon Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Lemon Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Lemon Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Lemon Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Lemon Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Lemon Soup for free?
Yes! Since Indian Lemon Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Lemon Soup with water tracking feature?
Nutribit automatically calculates the water content of Indian Lemon Soup and adds it to your daily hydration log. Simply log Indian Lemon Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Lemon Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Lemon Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Lemon Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Lemon Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Lemon Soup
Iodine in Indian Lemon Soup supports thyroid health.
Thyroid Health in Indian Lemon Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Indian Lemon Soup supports cognitive function.
Cognitive Function in Indian Lemon Soup helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Indian Lemon Soup strengthens the immune system.
Immune System Support in Indian Lemon Soup helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Indian Lemon Soup supports hormonal balance.
Hormonal Balance in Indian Lemon Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Indian Lemon Soup supports skin health.
Skin Health in Indian Lemon Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Indian Lemon Soup supports detoxification.
Detoxification in Indian Lemon Soup assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Indian Lemon Soup supports fetal development.
Fetal Development in Indian Lemon Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Indian Lemon Soup helps regulate metabolism.
Metabolism Regulation in Indian Lemon Soup ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Indian Lemon Soup promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Indian Lemon Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Indian Lemon Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.