Cinnamon Maple Pecan Superfood Oatmeal

Happy Day Brands

16.24

% from protein

60.91

% from carbs

60.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148.5 g(149g)
Amount per serving
Calories
590.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 3 g
15.2%

Sodium, Na 181.8 mg
7.9%

Potassium, K 569.7 mg
12.1%

Total Carbohydrates 90.9 g
33.1%

Fiber 18.2 g
64.9%

Sugars 6.1 g
12.1%

Protein 24.2 g
48.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 157.6 mg

Iron 5.5 mg

Sugars, added 0 g

Cinnamon Maple Pecan Superfood Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Maple Pecan Superfood Oatmeal?

A typical serving 0.33 cup (49 grams) of Cinnamon Maple Pecan Superfood Oatmeal contains approximately 195 calories.

You can check the exact calorie content by logging Cinnamon Maple Pecan Superfood Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Maple Pecan Superfood Oatmeal have?

The amount of fat in Cinnamon Maple Pecan Superfood Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup (49 grams) of Cinnamon Maple Pecan Superfood Oatmeal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Maple Pecan Superfood Oatmeal have?

The protein content in Cinnamon Maple Pecan Superfood Oatmeal depends on the ingredients exists in it. On average, 0.33 cup (49 grams) of Cinnamon Maple Pecan Superfood Oatmeal contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Maple Pecan Superfood Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Maple Pecan Superfood Oatmeal have?

On average, 0.33 cup (49 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Maple Pecan Superfood Oatmeal.

How Much carbohydrates (carbs) is in Cinnamon Maple Pecan Superfood Oatmeal?

The amount of carbohydrates (carbs) in Cinnamon Maple Pecan Superfood Oatmeal depends on its serving size and preparation. On average, 0.33 cup (49 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Maple Pecan Superfood Oatmeal.

How Much Fiber is in Cinnamon Maple Pecan Superfood Oatmeal?

Cinnamon Maple Pecan Superfood Oatmeal contains approximately 6 grams of fiber in 0.33 cup (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Maple Pecan Superfood Oatmeal for healthier you!

What vitamins and minerals are in a Cinnamon Maple Pecan Superfood Oatmeal?

Cinnamon Maple Pecan Superfood Oatmeal contains following minerals:

  • Cinnamon Maple Pecan Superfood Oatmeal has 52mg of Calcium.
  • Cinnamon Maple Pecan Superfood Oatmeal has 60mg of Sodium, Na.
  • Cinnamon Maple Pecan Superfood Oatmeal has 188mg of Potassium, K.
  • Cinnamon Maple Pecan Superfood Oatmeal has 1.8mg of Iron.

General

Does Cinnamon Maple Pecan Superfood Oatmeal contain caffeine?

Cinnamon Maple Pecan Superfood Oatmeal does not contain any caffeine.

Does Cinnamon Maple Pecan Superfood Oatmeal contain alcohol?

Cinnamon Maple Pecan Superfood Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Maple Pecan Superfood Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Maple Pecan Superfood Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Maple Pecan Superfood Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Maple Pecan Superfood Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Maple Pecan Superfood Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Maple Pecan Superfood Oatmeal for free?

Yes! Since Cinnamon Maple Pecan Superfood Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Maple Pecan Superfood Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Maple Pecan Superfood Oatmeal and adds it to your daily hydration log. Simply log Cinnamon Maple Pecan Superfood Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Maple Pecan Superfood Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Maple Pecan Superfood Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Maple Pecan Superfood Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Maple Pecan Superfood Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Maple Pecan Superfood Oatmeal

Protein in Cinnamon Maple Pecan Superfood Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Maple Pecan Superfood Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Maple Pecan Superfood Oatmeal supports immune function.

Supports immune function in Cinnamon Maple Pecan Superfood Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Maple Pecan Superfood Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Maple Pecan Superfood Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Maple Pecan Superfood Oatmeal provides energy.

Provides energy in Cinnamon Maple Pecan Superfood Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Maple Pecan Superfood Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Maple Pecan Superfood Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Maple Pecan Superfood Oatmeal helps in weight management.

Helps in weight management in Cinnamon Maple Pecan Superfood Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Maple Pecan Superfood Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Maple Pecan Superfood Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Maple Pecan Superfood Oatmeal supports bone health.

Supports bone health in Cinnamon Maple Pecan Superfood Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Maple Pecan Superfood Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Maple Pecan Superfood Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Maple Pecan Superfood Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Maple Pecan Superfood Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal supports digestion.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal supports heart health.

Soluble fiber in Cinnamon Maple Pecan Superfood Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal aids in weight management.

Fiber-rich foods in Cinnamon Maple Pecan Superfood Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal regulates blood sugar.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal promotes gut health.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Maple Pecan Superfood Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal improves skin health.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal helps lower blood pressure.

Adequate fiber in Cinnamon Maple Pecan Superfood Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal boosts immune function.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal reduces the risk of type 2 diabetes.

Fiber in Cinnamon Maple Pecan Superfood Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 195 calories?

The amount of exercise required to burn off 0.33 cup Cinnamon Maple Pecan Superfood Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP