Crunchy Onion Rings

Applebee's

Total Energy

1320

kcal

54.55

% from carbs

4.55

% from protein

40.91

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

11g

55%

Sodium, Na

3160mg

137.4%

Total Carbohydrates

180g

65.5%

Fiber

11g

39.3%

Sugars

50g

100%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Onion Rings

A typical serving 1 Serving of Crunchy Onion Rings (null grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Onion Rings depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crunchy Onion Rings contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Onion Rings depends on the ingredients exists in it. On average, 1 Serving of Crunchy Onion Rings (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 180 grams of carbohydrates.

Crunchy Onion Rings contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Serving Crunchy Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.