Pepperjack CheeseTornado
Rutter's
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
240mg
10.4%
Total Carbohydrates
22g
8%
Sugars
1g
2%
Protein
7g
14%
Calcium, Ca
130mg
Iron, Fe
1.8mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Pepperjack CheeseTornado?
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How Much Protein is in Pepperjack CheeseTornado?
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How Much Sugar is in Pepperjack CheeseTornado?
How Much carbohydrates (carbs) is in Pepperjack CheeseTornado?
How Much carbohydrates (carbs) is in Pepperjack CheeseTornado?
How Much Fiber is in Pepperjack CheeseTornado?
How Much Fiber is in Pepperjack CheeseTornado?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.