Salad Wafers
House Recipe
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Salad Wafers Nutrients FAQs
Nutrients
- Salad Wafers has 50mg of Sodium, Na.
What is the calorie content of Salad Wafers?
A typical serving 1 package (7 grams) of Salad Wafers contains approximately 35 calories.
You can check the exact calorie content by logging Salad Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Wafers have?
The amount of fat in Salad Wafers depends on the ingredients and preparation method. On average, one serving 1 package (7 grams) of Salad Wafers contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Wafers have?
The protein content in Salad Wafers depends on the ingredients exists in it. On average, 1 package (7 grams) of Salad Wafers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Wafers, Download Nutribit app for healthier you!
How much sugar does a Salad Wafers have?
On average, 1 package (7 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Wafers.
How Much carbohydrates (carbs) is in Salad Wafers?
The amount of carbohydrates (carbs) in Salad Wafers depends on its serving size and preparation. On average, 1 package (7 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Wafers.
How Much Fiber is in Salad Wafers?
Salad Wafers contains approximately 0 grams of fiber in 1 package (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Wafers for healthier you!
What vitamins and minerals are in a Salad Wafers?
Salad Wafers contains following minerals:
General
Does Salad Wafers contain caffeine?
Salad Wafers does not contain any caffeine.
Does Salad Wafers contain alcohol?
Salad Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Wafers for free?
Yes! Since Salad Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Wafers with water tracking feature?
Nutribit automatically calculates the water content of Salad Wafers and adds it to your daily hydration log. Simply log Salad Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Wafers
How to burn 35 calories?
The amount of exercise required to burn off 1 package Salad Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.