Creamy Chicken & Pumpkin Risotto
Youfoodz
25.49
% from protein31.84
% from carbs31.84
% from fatNutrition Facts
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Creamy Chicken & Pumpkin Risotto Nutrients FAQs
Nutrients
- Creamy Chicken & Pumpkin Risotto has 1480mg of Sodium, Na.
What is the calorie content of Creamy Chicken & Pumpkin Risotto?
A typical serving 1 serving (364 grams) of Creamy Chicken & Pumpkin Risotto contains approximately 478 calories.
You can check the exact calorie content by logging Creamy Chicken & Pumpkin Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Chicken & Pumpkin Risotto have?
The amount of fat in Creamy Chicken & Pumpkin Risotto depends on the ingredients and preparation method. On average, one serving 1 serving (364 grams) of Creamy Chicken & Pumpkin Risotto contains approximately 22.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Chicken & Pumpkin Risotto have?
The protein content in Creamy Chicken & Pumpkin Risotto depends on the ingredients exists in it. On average, 1 serving (364 grams) of Creamy Chicken & Pumpkin Risotto contains approximately 29.7 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Chicken & Pumpkin Risotto, Download Nutribit app for healthier you!
How much sugar does a Creamy Chicken & Pumpkin Risotto have?
On average, 1 serving (364 grams) contains about 10.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chicken & Pumpkin Risotto.
How Much carbohydrates (carbs) is in Creamy Chicken & Pumpkin Risotto?
The amount of carbohydrates (carbs) in Creamy Chicken & Pumpkin Risotto depends on its serving size and preparation. On average, 1 serving (364 grams) contains about 37.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Chicken & Pumpkin Risotto.
How Much Fiber is in Creamy Chicken & Pumpkin Risotto?
Creamy Chicken & Pumpkin Risotto contains approximately 4.4 grams of fiber in 1 serving (364 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chicken & Pumpkin Risotto for healthier you!
What vitamins and minerals are in a Creamy Chicken & Pumpkin Risotto?
Creamy Chicken & Pumpkin Risotto contains following minerals:
General
Does Creamy Chicken & Pumpkin Risotto contain caffeine?
Creamy Chicken & Pumpkin Risotto does not contain any caffeine.
Does Creamy Chicken & Pumpkin Risotto contain alcohol?
Creamy Chicken & Pumpkin Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Chicken & Pumpkin Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chicken & Pumpkin Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Chicken & Pumpkin Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Chicken & Pumpkin Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chicken & Pumpkin Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Chicken & Pumpkin Risotto for free?
Yes! Since Creamy Chicken & Pumpkin Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Chicken & Pumpkin Risotto with water tracking feature?
Nutribit automatically calculates the water content of Creamy Chicken & Pumpkin Risotto and adds it to your daily hydration log. Simply log Creamy Chicken & Pumpkin Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Chicken & Pumpkin Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chicken & Pumpkin Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Chicken & Pumpkin Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Chicken & Pumpkin Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Chicken & Pumpkin Risotto
Protein in Creamy Chicken & Pumpkin Risotto supports building and repairing tissues.
Builds and repairs tissues in Creamy Chicken & Pumpkin Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Chicken & Pumpkin Risotto supports immune function.
Supports immune function in Creamy Chicken & Pumpkin Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Chicken & Pumpkin Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Chicken & Pumpkin Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Chicken & Pumpkin Risotto provides energy.
Provides energy in Creamy Chicken & Pumpkin Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Chicken & Pumpkin Risotto supports muscle growth and strength.
Supports muscle growth and strength in Creamy Chicken & Pumpkin Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Chicken & Pumpkin Risotto helps in weight management.
Helps in weight management in Creamy Chicken & Pumpkin Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Chicken & Pumpkin Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Chicken & Pumpkin Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Chicken & Pumpkin Risotto supports bone health.
Supports bone health in Creamy Chicken & Pumpkin Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Chicken & Pumpkin Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Chicken & Pumpkin Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Chicken & Pumpkin Risotto regulates blood sugar levels.
Regulates blood sugar levels in Creamy Chicken & Pumpkin Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Chicken & Pumpkin Risotto supports digestion.
Fiber in Creamy Chicken & Pumpkin Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Chicken & Pumpkin Risotto supports heart health.
Soluble fiber in Creamy Chicken & Pumpkin Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Chicken & Pumpkin Risotto aids in weight management.
Fiber-rich foods in Creamy Chicken & Pumpkin Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Chicken & Pumpkin Risotto regulates blood sugar.
Fiber in Creamy Chicken & Pumpkin Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Chicken & Pumpkin Risotto promotes gut health.
Fiber in Creamy Chicken & Pumpkin Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Chicken & Pumpkin Risotto lowers the risk of colon cancer.
A high-fiber diet from Creamy Chicken & Pumpkin Risotto is linked to a reduced risk of colon cancer.
Fiber in Creamy Chicken & Pumpkin Risotto improves skin health.
Fiber in Creamy Chicken & Pumpkin Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Chicken & Pumpkin Risotto helps lower blood pressure.
Adequate fiber in Creamy Chicken & Pumpkin Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Chicken & Pumpkin Risotto boosts immune function.
Fiber in Creamy Chicken & Pumpkin Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Chicken & Pumpkin Risotto reduces the risk of type 2 diabetes.
Fiber in Creamy Chicken & Pumpkin Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Chicken & Pumpkin Risotto supports fluid balance.
Maintains Fluid Balance in Creamy Chicken & Pumpkin Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Chicken & Pumpkin Risotto supports nerve function.
Supports Nerve Function in Creamy Chicken & Pumpkin Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Chicken & Pumpkin Risotto helps regulate blood pressure.
Regulates Blood Pressure in Creamy Chicken & Pumpkin Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Chicken & Pumpkin Risotto supports muscle function.
Aids Muscle Function in Creamy Chicken & Pumpkin Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Chicken & Pumpkin Risotto aids nutrient absorption.
Improves Nutrient Absorption in Creamy Chicken & Pumpkin Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Chicken & Pumpkin Risotto helps balance pH levels.
Balances pH Levels in Creamy Chicken & Pumpkin Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Chicken & Pumpkin Risotto supports bone health.
Supports Bone Health in Creamy Chicken & Pumpkin Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 478 calories?
The amount of exercise required to burn off 1 serving Creamy Chicken & Pumpkin Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.