Peri Peri Chicken & Rice
Youfoodz
45.9
% from protein39.57
% from carbs39.57
% from fatNutrition Facts
More items Like Peri Peri Chicken & Rice
Jerk Chicken & Rice
Youfoodz
Portuguese Chicken With Spiced Rice
Youfoodz
Peri Peri Chicken & Spicy Rice
Thrive
Peri Peri Rice
Veetee
Peri Peri Chicken with Butter Rice
Common Food
Basmati Rice, Peri Peri
Tilda
Chicken Peri Peri
High Calorie, Savory
Peri Peri Chicken
Fro Pro
Charcoal Pork & Dirty Rice
Youfoodz
Beef Fried Rice & Wasabi Mayo
Youfoodz
Chilli Con Carne & Mexi Rice
Youfoodz
Mexi Beans & Quinoa Brown Rice
Youfoodz
Chicken Parmy
Youfoodz
Chicken & Mushroom Carbonara
Youfoodz
Chicken Katsu Salad
Youfoodz
Mohit's Butter Chicken
Youfoodz
Thai Chicken Noodles
Youfoodz
Skinny Peri Peri Chicken
New Covent Garden Soup Co
Nando's Peri Peri Chicken
Main Course, Non-Vegetarian
Peri Peri Chicken Tikka
Main, Spicy
Peri-Peri Chicken Wings
Main Dish, High Protein, High Fats
Peri Peri Chicken Strips
Main, Spicy
Peri Peri Chicken Burrito
Main Course, High Protein, Spicy
Peri Peri Chicken & Rice Nutrients FAQs
Nutrients
- Peri Peri Chicken & Rice has 367mg of Sodium, Na.
What is the calorie content of Peri Peri Chicken & Rice?
A typical serving 265 g (265 grams) of Peri Peri Chicken & Rice contains approximately 308 calories.
You can check the exact calorie content by logging Peri Peri Chicken & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Chicken & Rice have?
The amount of fat in Peri Peri Chicken & Rice depends on the ingredients and preparation method. On average, one serving 265 g (265 grams) of Peri Peri Chicken & Rice contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Chicken & Rice have?
The protein content in Peri Peri Chicken & Rice depends on the ingredients exists in it. On average, 265 g (265 grams) of Peri Peri Chicken & Rice contains approximately 34.1 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Chicken & Rice, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Chicken & Rice have?
On average, 265 g (265 grams) contains about 6.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Chicken & Rice.
How Much carbohydrates (carbs) is in Peri Peri Chicken & Rice?
The amount of carbohydrates (carbs) in Peri Peri Chicken & Rice depends on its serving size and preparation. On average, 265 g (265 grams) contains about 29.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Chicken & Rice.
How Much Fiber is in Peri Peri Chicken & Rice?
Peri Peri Chicken & Rice contains approximately 4.5 grams of fiber in 265 g (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Chicken & Rice for healthier you!
What vitamins and minerals are in a Peri Peri Chicken & Rice?
Peri Peri Chicken & Rice contains following minerals:
General
Does Peri Peri Chicken & Rice contain caffeine?
Peri Peri Chicken & Rice does not contain any caffeine.
Does Peri Peri Chicken & Rice contain alcohol?
Peri Peri Chicken & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Chicken & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Chicken & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Chicken & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Chicken & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Chicken & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Chicken & Rice for free?
Yes! Since Peri Peri Chicken & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Chicken & Rice with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Chicken & Rice and adds it to your daily hydration log. Simply log Peri Peri Chicken & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Chicken & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Chicken & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Chicken & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Chicken & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Chicken & Rice
Protein in Peri Peri Chicken & Rice supports building and repairing tissues.
Builds and repairs tissues in Peri Peri Chicken & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri Peri Chicken & Rice supports immune function.
Supports immune function in Peri Peri Chicken & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri Peri Chicken & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri Peri Chicken & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri Peri Chicken & Rice provides energy.
Provides energy in Peri Peri Chicken & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri Peri Chicken & Rice supports muscle growth and strength.
Supports muscle growth and strength in Peri Peri Chicken & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri Peri Chicken & Rice helps in weight management.
Helps in weight management in Peri Peri Chicken & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri Peri Chicken & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri Peri Chicken & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri Peri Chicken & Rice supports bone health.
Supports bone health in Peri Peri Chicken & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri Peri Chicken & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Peri Peri Chicken & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Peri Peri Chicken & Rice regulates blood sugar levels.
Regulates blood sugar levels in Peri Peri Chicken & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peri Peri Chicken & Rice supports digestion.
Fiber in Peri Peri Chicken & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peri Peri Chicken & Rice supports heart health.
Soluble fiber in Peri Peri Chicken & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peri Peri Chicken & Rice aids in weight management.
Fiber-rich foods in Peri Peri Chicken & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peri Peri Chicken & Rice regulates blood sugar.
Fiber in Peri Peri Chicken & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peri Peri Chicken & Rice promotes gut health.
Fiber in Peri Peri Chicken & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peri Peri Chicken & Rice lowers the risk of colon cancer.
A high-fiber diet from Peri Peri Chicken & Rice is linked to a reduced risk of colon cancer.
Fiber in Peri Peri Chicken & Rice improves skin health.
Fiber in Peri Peri Chicken & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peri Peri Chicken & Rice helps lower blood pressure.
Adequate fiber in Peri Peri Chicken & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peri Peri Chicken & Rice boosts immune function.
Fiber in Peri Peri Chicken & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peri Peri Chicken & Rice reduces the risk of type 2 diabetes.
Fiber in Peri Peri Chicken & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peri Peri Chicken & Rice supports fluid balance.
Maintains Fluid Balance in Peri Peri Chicken & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri Peri Chicken & Rice supports nerve function.
Supports Nerve Function in Peri Peri Chicken & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri Peri Chicken & Rice helps regulate blood pressure.
Regulates Blood Pressure in Peri Peri Chicken & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri Peri Chicken & Rice supports muscle function.
Aids Muscle Function in Peri Peri Chicken & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri Peri Chicken & Rice aids nutrient absorption.
Improves Nutrient Absorption in Peri Peri Chicken & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri Peri Chicken & Rice helps balance pH levels.
Balances pH Levels in Peri Peri Chicken & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri Peri Chicken & Rice supports bone health.
Supports Bone Health in Peri Peri Chicken & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 265 g Peri Peri Chicken & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.