Risotto, Pumpkin, Leek & Spinach, Creamy

Pitango

8.32

% from protein

58.55

% from carbs

58.55

% from fat

Risotto, Pumpkin, Leek & Spinach, Creamy Nutrients FAQs

Nutrients

What is the calorie content of Risotto, Pumpkin, Leek & Spinach, Creamy?

A typical serving 250 g (250 grams) of Risotto, Pumpkin, Leek & Spinach, Creamy contains approximately 234 calories.

You can check the exact calorie content by logging Risotto, Pumpkin, Leek & Spinach, Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Risotto, Pumpkin, Leek & Spinach, Creamy have?

The amount of fat in Risotto, Pumpkin, Leek & Spinach, Creamy depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Risotto, Pumpkin, Leek & Spinach, Creamy contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Risotto, Pumpkin, Leek & Spinach, Creamy have?

The protein content in Risotto, Pumpkin, Leek & Spinach, Creamy depends on the ingredients exists in it. On average, 250 g (250 grams) of Risotto, Pumpkin, Leek & Spinach, Creamy contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Risotto, Pumpkin, Leek & Spinach, Creamy, Download Nutribit app for healthier you!

How much sugar does a Risotto, Pumpkin, Leek & Spinach, Creamy have?

On average, 250 g (250 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Pumpkin, Leek & Spinach, Creamy.

How Much carbohydrates (carbs) is in Risotto, Pumpkin, Leek & Spinach, Creamy?

The amount of carbohydrates (carbs) in Risotto, Pumpkin, Leek & Spinach, Creamy depends on its serving size and preparation. On average, 250 g (250 grams) contains about 33.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Risotto, Pumpkin, Leek & Spinach, Creamy.

How Much Fiber is in Risotto, Pumpkin, Leek & Spinach, Creamy?

Risotto, Pumpkin, Leek & Spinach, Creamy contains approximately 1.8 grams of fiber in 250 g (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Pumpkin, Leek & Spinach, Creamy for healthier you!

What vitamins and minerals are in a Risotto, Pumpkin, Leek & Spinach, Creamy?

Risotto, Pumpkin, Leek & Spinach, Creamy contains following minerals:

  • Risotto, Pumpkin, Leek & Spinach, Creamy has 708mg of Sodium, Na.

General

Does Risotto, Pumpkin, Leek & Spinach, Creamy contain caffeine?

Risotto, Pumpkin, Leek & Spinach, Creamy does not contain any caffeine.

Does Risotto, Pumpkin, Leek & Spinach, Creamy contain alcohol?

Risotto, Pumpkin, Leek & Spinach, Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Risotto, Pumpkin, Leek & Spinach, Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Pumpkin, Leek & Spinach, Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Risotto, Pumpkin, Leek & Spinach, Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Risotto, Pumpkin, Leek & Spinach, Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Pumpkin, Leek & Spinach, Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Risotto, Pumpkin, Leek & Spinach, Creamy for free?

Yes! Since Risotto, Pumpkin, Leek & Spinach, Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Risotto, Pumpkin, Leek & Spinach, Creamy with water tracking feature?

Nutribit automatically calculates the water content of Risotto, Pumpkin, Leek & Spinach, Creamy and adds it to your daily hydration log. Simply log Risotto, Pumpkin, Leek & Spinach, Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Risotto, Pumpkin, Leek & Spinach, Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Pumpkin, Leek & Spinach, Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Risotto, Pumpkin, Leek & Spinach, Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Risotto, Pumpkin, Leek & Spinach, Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Risotto, Pumpkin, Leek & Spinach, Creamy

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy supports fluid balance.

Maintains Fluid Balance in Risotto, Pumpkin, Leek & Spinach, Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy supports nerve function.

Supports Nerve Function in Risotto, Pumpkin, Leek & Spinach, Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy helps regulate blood pressure.

Regulates Blood Pressure in Risotto, Pumpkin, Leek & Spinach, Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy supports muscle function.

Aids Muscle Function in Risotto, Pumpkin, Leek & Spinach, Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy aids nutrient absorption.

Improves Nutrient Absorption in Risotto, Pumpkin, Leek & Spinach, Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy helps balance pH levels.

Balances pH Levels in Risotto, Pumpkin, Leek & Spinach, Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Risotto, Pumpkin, Leek & Spinach, Creamy supports bone health.

Supports Bone Health in Risotto, Pumpkin, Leek & Spinach, Creamy helps retain calcium and prevent the loss of bone density over time.

How to burn 234 calories?

The amount of exercise required to burn off 250 g Risotto, Pumpkin, Leek & Spinach, Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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