Turkey Cutlets, Uncooked, Breaded

Lilydale

19.56

% from protein

44.44

% from carbs

44.44

% from fat

Turkey Cutlets, Uncooked, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Turkey Cutlets, Uncooked, Breaded?

A typical serving 1 cutlette (100 grams) of Turkey Cutlets, Uncooked, Breaded contains approximately 230 calories.

You can check the exact calorie content by logging Turkey Cutlets, Uncooked, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Cutlets, Uncooked, Breaded have?

The amount of fat in Turkey Cutlets, Uncooked, Breaded depends on the ingredients and preparation method. On average, one serving 1 cutlette (100 grams) of Turkey Cutlets, Uncooked, Breaded contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Cutlets, Uncooked, Breaded have?

The protein content in Turkey Cutlets, Uncooked, Breaded depends on the ingredients exists in it. On average, 1 cutlette (100 grams) of Turkey Cutlets, Uncooked, Breaded contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Cutlets, Uncooked, Breaded, Download Nutribit app for healthier you!

How much sugar does a Turkey Cutlets, Uncooked, Breaded have?

On average, 1 cutlette (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cutlets, Uncooked, Breaded.

How Much carbohydrates (carbs) is in Turkey Cutlets, Uncooked, Breaded?

The amount of carbohydrates (carbs) in Turkey Cutlets, Uncooked, Breaded depends on its serving size and preparation. On average, 1 cutlette (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Cutlets, Uncooked, Breaded.

How Much Fiber is in Turkey Cutlets, Uncooked, Breaded?

Turkey Cutlets, Uncooked, Breaded contains approximately 1 grams of fiber in 1 cutlette (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cutlets, Uncooked, Breaded for healthier you!

What vitamins and minerals are in a Turkey Cutlets, Uncooked, Breaded?

Turkey Cutlets, Uncooked, Breaded contains following minerals:

  • Turkey Cutlets, Uncooked, Breaded has 26mg of Calcium.
  • Turkey Cutlets, Uncooked, Breaded has 450mg of Sodium, Na.
  • Turkey Cutlets, Uncooked, Breaded has 125mg of Potassium, K.
  • Turkey Cutlets, Uncooked, Breaded has 1.8mg of Iron.

General

Does Turkey Cutlets, Uncooked, Breaded contain caffeine?

Turkey Cutlets, Uncooked, Breaded does not contain any caffeine.

Does Turkey Cutlets, Uncooked, Breaded contain alcohol?

Turkey Cutlets, Uncooked, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Cutlets, Uncooked, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cutlets, Uncooked, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Cutlets, Uncooked, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Cutlets, Uncooked, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cutlets, Uncooked, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Cutlets, Uncooked, Breaded for free?

Yes absolutely, Since Turkey Cutlets, Uncooked, Breaded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Cutlets, Uncooked, Breaded with water tracking feature?

Turkey Cutlets, Uncooked, Breaded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Cutlets, Uncooked, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cutlets, Uncooked, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Cutlets, Uncooked, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Cutlets, Uncooked, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Cutlets, Uncooked, Breaded

Protein in Turkey Cutlets, Uncooked, Breaded supports building and repairing tissues.

Builds and repairs tissues in Turkey Cutlets, Uncooked, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Cutlets, Uncooked, Breaded supports immune function.

Supports immune function in Turkey Cutlets, Uncooked, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Cutlets, Uncooked, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Cutlets, Uncooked, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Cutlets, Uncooked, Breaded provides energy.

Provides energy in Turkey Cutlets, Uncooked, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Cutlets, Uncooked, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Turkey Cutlets, Uncooked, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Cutlets, Uncooked, Breaded helps in weight management.

Helps in weight management in Turkey Cutlets, Uncooked, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Cutlets, Uncooked, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Cutlets, Uncooked, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Cutlets, Uncooked, Breaded supports bone health.

Supports bone health in Turkey Cutlets, Uncooked, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Cutlets, Uncooked, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Cutlets, Uncooked, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Cutlets, Uncooked, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Turkey Cutlets, Uncooked, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded supports fluid balance.

Maintains Fluid Balance in Turkey Cutlets, Uncooked, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded supports nerve function.

Supports Nerve Function in Turkey Cutlets, Uncooked, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded helps regulate blood pressure.

Regulates Blood Pressure in Turkey Cutlets, Uncooked, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded supports muscle function.

Aids Muscle Function in Turkey Cutlets, Uncooked, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded aids nutrient absorption.

Improves Nutrient Absorption in Turkey Cutlets, Uncooked, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded helps balance pH levels.

Balances pH Levels in Turkey Cutlets, Uncooked, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Cutlets, Uncooked, Breaded supports bone health.

Supports Bone Health in Turkey Cutlets, Uncooked, Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cutlette Turkey Cutlets, Uncooked, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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