Turkey Sausage, Mild Italian

Lilydale

Total Energy

130

kcal

0

% from carbs

39.1

% from protein

60.9

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

740mg

32.2%

Protein

13g

26%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, Mild Italian

A typical serving 1 sausage of Turkey Sausage, Mild Italian (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Turkey Sausage, Mild Italian contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage, Mild Italian depends on the ingredients exists in it. On average, 1 sausage of Turkey Sausage, Mild Italian (about 85 grams) contains approximately 13 grams of protein.

On average, 1 sausage (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 85 grams) contains about 0 grams of carbohydrates.

Turkey Sausage, Mild Italian contains approximately 0 grams of fiber in 1 sausage (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 sausage Turkey Sausage, Mild Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.