Southwest Turkey Burgers, Uncooked
Lilydale
46.26
% from protein10.88
% from carbs10.88
% from fatNutrition Facts
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Southwest Turkey Burgers, Uncooked Nutrients FAQs
Nutrients
- Southwest Turkey Burgers, Uncooked has 26mg of Calcium.
- Southwest Turkey Burgers, Uncooked has 490mg of Sodium, Na.
- Southwest Turkey Burgers, Uncooked has 1.8mg of Iron.
What is the calorie content of Southwest Turkey Burgers, Uncooked?
A typical serving 1 burger (113 grams) of Southwest Turkey Burgers, Uncooked contains approximately 150 calories.
You can check the exact calorie content by logging Southwest Turkey Burgers, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Turkey Burgers, Uncooked have?
The amount of fat in Southwest Turkey Burgers, Uncooked depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Southwest Turkey Burgers, Uncooked contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Turkey Burgers, Uncooked have?
The protein content in Southwest Turkey Burgers, Uncooked depends on the ingredients exists in it. On average, 1 burger (113 grams) of Southwest Turkey Burgers, Uncooked contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Turkey Burgers, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Southwest Turkey Burgers, Uncooked have?
On average, 1 burger (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Turkey Burgers, Uncooked.
How Much carbohydrates (carbs) is in Southwest Turkey Burgers, Uncooked?
The amount of carbohydrates (carbs) in Southwest Turkey Burgers, Uncooked depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Turkey Burgers, Uncooked.
How Much Fiber is in Southwest Turkey Burgers, Uncooked?
Southwest Turkey Burgers, Uncooked contains approximately 0 grams of fiber in 1 burger (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Turkey Burgers, Uncooked for healthier you!
What vitamins and minerals are in a Southwest Turkey Burgers, Uncooked?
Southwest Turkey Burgers, Uncooked contains following minerals:
General
Does Southwest Turkey Burgers, Uncooked contain caffeine?
Southwest Turkey Burgers, Uncooked does not contain any caffeine.
Does Southwest Turkey Burgers, Uncooked contain alcohol?
Southwest Turkey Burgers, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Turkey Burgers, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Turkey Burgers, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Turkey Burgers, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Turkey Burgers, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Turkey Burgers, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Turkey Burgers, Uncooked for free?
Yes absolutely, Since Southwest Turkey Burgers, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Turkey Burgers, Uncooked with water tracking feature?
Southwest Turkey Burgers, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Turkey Burgers, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Turkey Burgers, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Turkey Burgers, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Turkey Burgers, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Turkey Burgers, Uncooked
Protein in Southwest Turkey Burgers, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Southwest Turkey Burgers, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Turkey Burgers, Uncooked supports immune function.
Supports immune function in Southwest Turkey Burgers, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Turkey Burgers, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Turkey Burgers, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Turkey Burgers, Uncooked provides energy.
Provides energy in Southwest Turkey Burgers, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Turkey Burgers, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Southwest Turkey Burgers, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Turkey Burgers, Uncooked helps in weight management.
Helps in weight management in Southwest Turkey Burgers, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Turkey Burgers, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Turkey Burgers, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Turkey Burgers, Uncooked supports bone health.
Supports bone health in Southwest Turkey Burgers, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Turkey Burgers, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Turkey Burgers, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Turkey Burgers, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Southwest Turkey Burgers, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Turkey Burgers, Uncooked supports fluid balance.
Maintains Fluid Balance in Southwest Turkey Burgers, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Turkey Burgers, Uncooked supports nerve function.
Supports Nerve Function in Southwest Turkey Burgers, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Turkey Burgers, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Southwest Turkey Burgers, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Turkey Burgers, Uncooked supports muscle function.
Aids Muscle Function in Southwest Turkey Burgers, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Turkey Burgers, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Southwest Turkey Burgers, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Turkey Burgers, Uncooked helps balance pH levels.
Balances pH Levels in Southwest Turkey Burgers, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Turkey Burgers, Uncooked supports bone health.
Supports Bone Health in Southwest Turkey Burgers, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 burger Southwest Turkey Burgers, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.