Sprouted Brown Rice W/Sprouted Quinoa

Macro Vegetarian

6.22

% from protein

70.47

% from carbs

70.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
46.3
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.1 g
0.6%

Sodium, Na 47.5 mg
2.1%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.8 g
2.7%

Sugars 0.5 g
1%

Protein 0.8 g
1.5%

Vitamin A 62.5 IU

Vitamin C 0.8 mg

Calcium 3.3 mg

Iron 0.1 mg

Sprouted Brown Rice W/Sprouted Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Brown Rice W/Sprouted Quinoa?

A typical serving 8 oz. (227 grams) of Sprouted Brown Rice W/Sprouted Quinoa contains approximately 370 calories.

You can check the exact calorie content by logging Sprouted Brown Rice W/Sprouted Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Brown Rice W/Sprouted Quinoa have?

The amount of fat in Sprouted Brown Rice W/Sprouted Quinoa depends on the ingredients and preparation method. On average, one serving 8 oz. (227 grams) of Sprouted Brown Rice W/Sprouted Quinoa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Brown Rice W/Sprouted Quinoa have?

The protein content in Sprouted Brown Rice W/Sprouted Quinoa depends on the ingredients exists in it. On average, 8 oz. (227 grams) of Sprouted Brown Rice W/Sprouted Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouted Brown Rice W/Sprouted Quinoa, Download Nutribit app for healthier you!

How much sugar does a Sprouted Brown Rice W/Sprouted Quinoa have?

On average, 8 oz. (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Brown Rice W/Sprouted Quinoa.

How Much carbohydrates (carbs) is in Sprouted Brown Rice W/Sprouted Quinoa?

The amount of carbohydrates (carbs) in Sprouted Brown Rice W/Sprouted Quinoa depends on its serving size and preparation. On average, 8 oz. (227 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Brown Rice W/Sprouted Quinoa.

How Much Fiber is in Sprouted Brown Rice W/Sprouted Quinoa?

Sprouted Brown Rice W/Sprouted Quinoa contains approximately 6 grams of fiber in 8 oz. (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Brown Rice W/Sprouted Quinoa for healthier you!

What vitamins and minerals are in a Sprouted Brown Rice W/Sprouted Quinoa?

Vitamins in Sprouted Brown Rice W/Sprouted Quinoa:

  • Vitamin A:Sprouted Brown Rice W/Sprouted Quinoa has 500 IU of Vitamin A.
  • Vitamin C:Sprouted Brown Rice W/Sprouted Quinoa has 6 mg of Vitamin C.

Sprouted Brown Rice W/Sprouted Quinoa contains following minerals:

  • Sprouted Brown Rice W/Sprouted Quinoa has 26mg of Calcium.
  • Sprouted Brown Rice W/Sprouted Quinoa has 380mg of Sodium, Na.
  • Sprouted Brown Rice W/Sprouted Quinoa has 1.08mg of Iron.

General

Does Sprouted Brown Rice W/Sprouted Quinoa contain caffeine?

Sprouted Brown Rice W/Sprouted Quinoa does not contain any caffeine.

Does Sprouted Brown Rice W/Sprouted Quinoa contain alcohol?

Sprouted Brown Rice W/Sprouted Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Brown Rice W/Sprouted Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Brown Rice W/Sprouted Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Brown Rice W/Sprouted Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Brown Rice W/Sprouted Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Brown Rice W/Sprouted Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Brown Rice W/Sprouted Quinoa for free?

Yes! Since Sprouted Brown Rice W/Sprouted Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Brown Rice W/Sprouted Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Brown Rice W/Sprouted Quinoa and adds it to your daily hydration log. Simply log Sprouted Brown Rice W/Sprouted Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Brown Rice W/Sprouted Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Brown Rice W/Sprouted Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Brown Rice W/Sprouted Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Brown Rice W/Sprouted Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Brown Rice W/Sprouted Quinoa

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sprouted Brown Rice W/Sprouted Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sprouted Brown Rice W/Sprouted Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sprouted Brown Rice W/Sprouted Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sprouted Brown Rice W/Sprouted Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Sprouted Brown Rice W/Sprouted Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa enhances brain function and helps improve memory and focus.

Glucose from Sprouted Brown Rice W/Sprouted Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sprouted Brown Rice W/Sprouted Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sprouted Brown Rice W/Sprouted Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sprouted Brown Rice W/Sprouted Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sprouted Brown Rice W/Sprouted Quinoa, help regulate blood pressure and reduce hypertension risk.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa supports digestion.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa supports heart health.

Soluble fiber in Sprouted Brown Rice W/Sprouted Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa aids in weight management.

Fiber-rich foods in Sprouted Brown Rice W/Sprouted Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa regulates blood sugar.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa promotes gut health.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa lowers the risk of colon cancer.

A high-fiber diet from Sprouted Brown Rice W/Sprouted Quinoa is linked to a reduced risk of colon cancer.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa improves skin health.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa helps lower blood pressure.

Adequate fiber in Sprouted Brown Rice W/Sprouted Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa boosts immune function.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa reduces the risk of type 2 diabetes.

Fiber in Sprouted Brown Rice W/Sprouted Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa supports fluid balance.

Maintains Fluid Balance in Sprouted Brown Rice W/Sprouted Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa supports nerve function.

Supports Nerve Function in Sprouted Brown Rice W/Sprouted Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Sprouted Brown Rice W/Sprouted Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa supports muscle function.

Aids Muscle Function in Sprouted Brown Rice W/Sprouted Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Sprouted Brown Rice W/Sprouted Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa helps balance pH levels.

Balances pH Levels in Sprouted Brown Rice W/Sprouted Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sprouted Brown Rice W/Sprouted Quinoa supports bone health.

Supports Bone Health in Sprouted Brown Rice W/Sprouted Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 8 oz. Sprouted Brown Rice W/Sprouted Quinoa

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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