Fit 'n Free Light Yogurt, Vanilla

Mehadrin

Total Energy

80

kcal

72.22

% from carbs

27.78

% from protein

0

% from fats

In 1 container

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

13g

4.7%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit 'n Free Light Yogurt, Vanilla

A typical serving 1 container of Fit 'n Free Light Yogurt, Vanilla (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit 'n Free Light Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Fit 'n Free Light Yogurt, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit 'n Free Light Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 container of Fit 'n Free Light Yogurt, Vanilla (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 13 grams of carbohydrates.

Fit 'n Free Light Yogurt, Vanilla contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 container Fit 'n Free Light Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.