Aisan Style Chicken Wrap

Greens & Grains

Total Energy

480

kcal

59.61

% from carbs

19.01

% from protein

21.38

% from fats

In 318 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

850mg

37%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aisan Style Chicken Wrap

A typical serving 1 wrap with dressing of Aisan Style Chicken Wrap (318 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aisan Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap with dressing (318 grams) of Aisan Style Chicken Wrap contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aisan Style Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap with dressing of Aisan Style Chicken Wrap (about 318 grams) contains approximately 22 grams of protein.

On average, 1 wrap with dressing (about 318 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap with dressing (about 318 grams) contains about 69 grams of carbohydrates.

Aisan Style Chicken Wrap contains approximately 5 grams of fiber in 1 wrap with dressing (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 wrap with dressing Aisan Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.