Crispy Light Granola, Apple Cinnamon
Made Good
6.56
% from protein63.93
% from carbs63.93
% from fatNutrition Facts
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Crispy Light Granola, Apple Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Crispy Light Granola, Apple Cinnamon has 1000 IU of Vitamin A.
- Vitamin C:Crispy Light Granola, Apple Cinnamon has 12 mg of Vitamin C.
- Vitamin D:Crispy Light Granola, Apple Cinnamon has 160 IU of Vitamin D.
- Crispy Light Granola, Apple Cinnamon has 26mg of Calcium.
- Crispy Light Granola, Apple Cinnamon has 65mg of Sodium, Na.
- Crispy Light Granola, Apple Cinnamon has 1.08mg of Iron.
What is the calorie content of Crispy Light Granola, Apple Cinnamon?
A typical serving 0.67 cup (55 grams) of Crispy Light Granola, Apple Cinnamon contains approximately 240 calories.
You can check the exact calorie content by logging Crispy Light Granola, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Light Granola, Apple Cinnamon have?
The amount of fat in Crispy Light Granola, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Crispy Light Granola, Apple Cinnamon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Light Granola, Apple Cinnamon have?
The protein content in Crispy Light Granola, Apple Cinnamon depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Crispy Light Granola, Apple Cinnamon contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Light Granola, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Crispy Light Granola, Apple Cinnamon have?
On average, 0.67 cup (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Light Granola, Apple Cinnamon.
How Much carbohydrates (carbs) is in Crispy Light Granola, Apple Cinnamon?
The amount of carbohydrates (carbs) in Crispy Light Granola, Apple Cinnamon depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Light Granola, Apple Cinnamon.
How Much Fiber is in Crispy Light Granola, Apple Cinnamon?
Crispy Light Granola, Apple Cinnamon contains approximately 4 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Light Granola, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Crispy Light Granola, Apple Cinnamon?
Vitamins in Crispy Light Granola, Apple Cinnamon:
Crispy Light Granola, Apple Cinnamon contains following minerals:
General
Does Crispy Light Granola, Apple Cinnamon contain caffeine?
Crispy Light Granola, Apple Cinnamon does not contain any caffeine.
Does Crispy Light Granola, Apple Cinnamon contain alcohol?
Crispy Light Granola, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Light Granola, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Light Granola, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Light Granola, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Light Granola, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Light Granola, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Light Granola, Apple Cinnamon for free?
Yes! Since Crispy Light Granola, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Light Granola, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Crispy Light Granola, Apple Cinnamon and adds it to your daily hydration log. Simply log Crispy Light Granola, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Light Granola, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Light Granola, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Light Granola, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Light Granola, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Light Granola, Apple Cinnamon
Vitamin A and Vitamin D in Crispy Light Granola, Apple Cinnamon supports bone health.
Vitamin A in Crispy Light Granola, Apple Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Crispy Light Granola, Apple Cinnamon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Crispy Light Granola, Apple Cinnamon supports eye health.
Vitamin A in Crispy Light Granola, Apple Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Light Granola, Apple Cinnamon boosts immune function.
Vitamin A in Crispy Light Granola, Apple Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Light Granola, Apple Cinnamon promotes healthy skin.
Vitamin A in Crispy Light Granola, Apple Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Light Granola, Apple Cinnamon enhances reproductive health.
Vitamin A in Crispy Light Granola, Apple Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Light Granola, Apple Cinnamon reduces the risk of certain cancers.
Vitamin A in Crispy Light Granola, Apple Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Light Granola, Apple Cinnamon promotes healthy development during pregnancy.
Vitamin A in Crispy Light Granola, Apple Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Light Granola, Apple Cinnamon maintains healthy mucous membranes.
Vitamin A in Crispy Light Granola, Apple Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Light Granola, Apple Cinnamon improves wound healing.
Vitamin A in Crispy Light Granola, Apple Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Light Granola, Apple Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Crispy Light Granola, Apple Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Crispy Light Granola, Apple Cinnamon boosts the immune system
Vitamin D in Crispy Light Granola, Apple Cinnamon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crispy Light Granola, Apple Cinnamon improves muscle function
Vitamin D in Crispy Light Granola, Apple Cinnamon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crispy Light Granola, Apple Cinnamon promotes cardiovascular health
Vitamin D in Crispy Light Granola, Apple Cinnamon may help regulate blood pressure and support overall heart health.
Vitamin D in Crispy Light Granola, Apple Cinnamon reduces the risk of certain diseases
Adequate levels of Vitamin D in Crispy Light Granola, Apple Cinnamon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crispy Light Granola, Apple Cinnamon supports mental health
Vitamin D in Crispy Light Granola, Apple Cinnamon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crispy Light Granola, Apple Cinnamon aids in weight management
Studies suggest Vitamin D in Crispy Light Granola, Apple Cinnamon may help regulate body weight and reduce fat accumulation.
Vitamin D in Crispy Light Granola, Apple Cinnamon improves insulin sensitivity
Vitamin D in Crispy Light Granola, Apple Cinnamon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crispy Light Granola, Apple Cinnamon supports prenatal health
Vitamin D in Crispy Light Granola, Apple Cinnamon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup Crispy Light Granola, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.