Simple Salmon
Meals to Go
33
% from protein22
% from carbs22
% from fatNutrition Facts
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Simple Salmon Nutrients FAQs
Nutrients
What is the calorie content of Simple Salmon?
A typical serving 1 each of Simple Salmon contains approximately 398 calories.
You can check the exact calorie content by logging Simple Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simple Salmon have?
The amount of fat in Simple Salmon depends on the ingredients and preparation method. On average, one serving 1 each of Simple Salmon contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simple Salmon have?
The protein content in Simple Salmon depends on the ingredients exists in it. On average, 1 each of Simple Salmon contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Simple Salmon, Download Nutribit app for healthier you!
How much sugar does a Simple Salmon have?
On average, 1 each contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Salmon.
How Much carbohydrates (carbs) is in Simple Salmon?
The amount of carbohydrates (carbs) in Simple Salmon depends on its serving size and preparation. On average, 1 each contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simple Salmon.
How Much Fiber is in Simple Salmon?
Simple Salmon contains approximately 5 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Salmon for healthier you!
What vitamins and minerals are in a Simple Salmon?
Simple Salmon does not contain any mineral or vitamin.
General
Does Simple Salmon contain caffeine?
Simple Salmon does not contain any caffeine.
Does Simple Salmon contain alcohol?
Simple Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simple Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simple Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simple Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simple Salmon for free?
Yes absolutely, Since Simple Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simple Salmon with water tracking feature?
Simple Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Simple Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simple Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simple Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simple Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simple Salmon
Protein in Simple Salmon supports building and repairing tissues.
Builds and repairs tissues in Simple Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simple Salmon supports immune function.
Supports immune function in Simple Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simple Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simple Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simple Salmon provides energy.
Provides energy in Simple Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simple Salmon supports muscle growth and strength.
Supports muscle growth and strength in Simple Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simple Salmon helps in weight management.
Helps in weight management in Simple Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simple Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simple Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simple Salmon supports bone health.
Supports bone health in Simple Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simple Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Simple Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Simple Salmon regulates blood sugar levels.
Regulates blood sugar levels in Simple Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simple Salmon supports digestion.
Fiber in Simple Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simple Salmon supports heart health.
Soluble fiber in Simple Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simple Salmon aids in weight management.
Fiber-rich foods in Simple Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simple Salmon regulates blood sugar.
Fiber in Simple Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simple Salmon promotes gut health.
Fiber in Simple Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simple Salmon lowers the risk of colon cancer.
A high-fiber diet from Simple Salmon is linked to a reduced risk of colon cancer.
Fiber in Simple Salmon improves skin health.
Fiber in Simple Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simple Salmon helps lower blood pressure.
Adequate fiber in Simple Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simple Salmon boosts immune function.
Fiber in Simple Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simple Salmon reduces the risk of type 2 diabetes.
Fiber in Simple Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 398 calories?
The amount of exercise required to burn off 1 each Simple Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.