Salmon, Saffron Rice & Green Beans

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Total Energy

340

kcal

29

% from carbs

30.21

% from protein

40.79

% from fats

In 255 g

% daily value


Total Fat

15g

23.1%


Saturated

3.5g

17.5%


Cholesterol

60mg

20%


Sodium, Na

70mg

3%



Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

25g

50%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Saffron Rice & Green Beans

A typical serving 255 g of Salmon, Saffron Rice & Green Beans (255 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Saffron Rice & Green Beans depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Salmon, Saffron Rice & Green Beans contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Saffron Rice & Green Beans depends on the ingredients exists in it. On average, 255 g of Salmon, Saffron Rice & Green Beans (about 255 grams) contains approximately 25 grams of protein.

On average, 255 g (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about 255 grams) contains about 24 grams of carbohydrates.

Salmon, Saffron Rice & Green Beans contains approximately 3 grams of fiber in 255 g (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 255 g Salmon, Saffron Rice & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.