Salami, Cheddar Grapes & Almonds

QuickChek

Total Energy

320

kcal

16.1

% from carbs

19.81

% from protein

64.09

% from fats

In 95 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

530mg

23%

Potassium, K

223mg

4.7%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

229mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami, Cheddar Grapes & Almonds

A typical serving 1 package of Salami, Cheddar Grapes & Almonds (95 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami, Cheddar Grapes & Almonds depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Salami, Cheddar Grapes & Almonds contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami, Cheddar Grapes & Almonds depends on the ingredients exists in it. On average, 1 package of Salami, Cheddar Grapes & Almonds (about 95 grams) contains approximately 16 grams of protein.

On average, 1 package (about 95 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 13 grams of carbohydrates.

Salami, Cheddar Grapes & Almonds contains approximately 3 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Salami, Cheddar Grapes & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.